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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

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Old 07-24-2007, 02:11 PM   #831 (permalink)

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done
not a quick one?
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Old 07-24-2007, 02:15 PM   #832 (permalink)
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*Not

Alright, enough cluttering up this thread.
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Old 07-24-2007, 02:37 PM   #833 (permalink)

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how do I figure out my wilks?
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Old 07-24-2007, 02:38 PM   #834 (permalink)
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how do I figure out my wilks?
You can start by reading the goddamn instructions.

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Originally Posted by Urban
To calculate your wilks score, convert your bodyweight and total to metric (by dividing pounds by 2.205) and click here.
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Old 07-24-2007, 03:02 PM   #835 (permalink)

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total: 1085

and theyve changed since: 182 weight.....435/ 295/ 405

total: 1125
335.76 wilkes
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Old 07-24-2007, 03:28 PM   #836 (permalink)

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and because its an mma site..can i get a 1 pound allowance on this? or am I going to hafta burn it off?
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Old 07-24-2007, 04:16 PM   #837 (permalink)
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and because its an mma site..can i get a 1 pound allowance on this? or am I going to hafta burn it off?


Why not just try running it off? We'll tell you when to stop. Aim for those hills over there.

*points to the highway*
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Old 07-25-2007, 09:41 AM   #838 (permalink)

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Why not just try running it off? We'll tell you when to stop. Aim for those hills over there.

*points to the highway*
eh
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Old 07-25-2007, 10:15 AM   #839 (permalink)
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So you agree?
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Old 07-25-2007, 03:24 PM   #840 (permalink)

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So you agree?
226 push press
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