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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

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Old 08-16-2006, 09:55 PM   #61 (permalink)

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Since Kara posted on Sherdog you might want to change the thread to say "Sherdog's Strongest Person"
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Old 08-16-2006, 11:41 PM   #62 (permalink)

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spaz650...........180.....330/215/335....880...269

now i am sure that I did it right
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Old 08-17-2006, 07:35 AM   #63 (permalink)
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Mr. Totality weight 215 Bench: 335(getting too old and hate flat bench) Squat 520 D/l 330(cant do this for my life) Total 1185 Avg: 395

I dont know if I did that right, so let me know
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Old 08-17-2006, 08:03 AM   #64 (permalink)

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Quote:
Originally Posted by Mr.Totality
Mr. Totality weight 215 Bench: 335(getting too old and hate flat bench) Squat 520 D/l 330(cant do this for my life) Total 1185 Avg: 395

I dont know if I did that right, so let me know
It's not average...it is wilk's coefficient.
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Old 08-17-2006, 10:28 AM   #65 (permalink)

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Plus I'm willing to bet his squat is 8 inches too high.
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Old 08-17-2006, 01:46 PM   #66 (permalink)
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well if someone would like to do that for me cool. If not no big deal.

Niagra, do you normally have a ruller by your ass?
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Old 08-17-2006, 02:11 PM   #67 (permalink)

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hi my names Kara Bohigian

weight: 148?
Bench: 405 (385 meet)
Squat: 606 (553 meet)
Deadlift: 501
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Old 08-17-2006, 04:50 PM   #68 (permalink)

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Marauder23B 156 225/185/265 675 227.6

not 1 rep max, never have spotter to do 1 rep max
but as Urban stated this is the most i've ever actually lifted

hope i did that right
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Old 08-17-2006, 05:27 PM   #69 (permalink)
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Updated. the top standings in each lift, total and wilks were not updated though cause it takes more time than I'm willing to give it right now.
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Old 08-17-2006, 08:26 PM   #70 (permalink)

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regalius.................155.....205/185/260.....655 - 222.6

feel weak. Im lanky though. Short guys own in these always. Why don't they incorporate a height dimension. It doesn't mean anything without it.
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Last edited by Regalius : 08-17-2006 at 08:32 PM.
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