|
 |
|
|
|
|
 |
08-16-2006, 01:50 PM
|
#41 (permalink)
|
 Orange Belt
| Location:
Halifax, Nova Scotia |
Status:
|
|
Quote:
|
Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
|
I'm going to cry myself to sleep now, and hide from the shame. Nice numbers! |
|
| |
|
|
08-16-2006, 01:56 PM
|
#42 (permalink)
|
|
Demanding Perfection
| Status:
|
|
Quote:
|
Originally Posted by jayb
I'm going to cry myself to sleep now, and hide from the shame. Nice numbers!
|
I think a safer bet would be to run and hide... in fear __________________
“If you ever catch on fire, try to avoid seeing yourself in the mirror, because I bet that's what REALLY throws you into a panic.”
St. Wilhelms Member #00015
|
|
| |
|
|
08-16-2006, 02:00 PM
|
#43 (permalink)
|
 Brown Belt
| Location:
A lab in Troy, Mi |
Status:
|
|
Quote:
|
Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
|
Screw you, you don't count. This god damned thread needs fine print. "Keith not included". Dear me I hope Carnal and Uberuce post also.
Squat 315 Bench 325 Deadlift 450 Total 1090 Wilks ???
All at or around 200. __________________
rule 1 of starting a work conspiracy theory : dont start a work conspiracy theory if the fight ended with 10 clean blows to the head from the mount.
-schz
|
|
| |
|
|
08-16-2006, 02:03 PM
|
#44 (permalink)
|
|
Team Pump's "spinach" dealer
| Status:
|
|
Quote:
|
Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
|
Bloody hell!
*Hides under table with collander on head* __________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
|
|
| |
|
|
08-16-2006, 02:04 PM
|
#45 (permalink)
|
|
Demanding Perfection
| Status:
|
|
Standard 212 ...... 385/260/345... 990.... 277.975
Damn i need 10 more lbs for a grand.
These numbers are going to be going up as i am just starting my power phase and have just gotten back to squats and deadlifts this past month due to lower back problems
__________________
“If you ever catch on fire, try to avoid seeing yourself in the mirror, because I bet that's what REALLY throws you into a panic.”
St. Wilhelms Member #00015
|
|
| |
|
|
08-16-2006, 02:56 PM
|
#46 (permalink)
|
Brown Belt
| Status:
|
|
Quote:
|
Originally Posted by Urban
and big joey, I don't believe anything you contribute to this thread until I see it.
I guess that brings up another point... freeweights only.
|
I will film all my lifts and post em' online before you put my score up. Just tell the guy at nuber one to keep my seat warm for me. 
Cool idea by the way Urban (I would close the thread if I could, lol) but seriously this is cool. __________________
Me At The Gym:
http://www.youtube.com/watch?v=WWry2uRN8kI
|
|
| |
|
|
08-16-2006, 02:59 PM
|
#47 (permalink)
|
Brown Belt
| Status:
|
|
Quote:
|
Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
|
Any vids of those lifts? If thats really what you do, then congrats you're the man in the weight room! __________________
Me At The Gym:
http://www.youtube.com/watch?v=WWry2uRN8kI
|
|
| |
|
|
08-16-2006, 03:10 PM
|
#48 (permalink)
|
|
Who wants these **** shirts?
| Location:
EOR and ready for departure |
| Status:
|
|
Quote:
|
Originally Posted by bigjoey
Any vids of those lifts? If thats really what you do, then congrats you're the man in the weight room!
|
Google him. __________________
Bourbon: It's the sweater you wear on the inside.
|
|
| |
|
|
08-16-2006, 03:25 PM
|
#49 (permalink)
|
| Status:
|
|
Virutally all of my competitive lifting was done in the Stone Ages before digital was available. I think the Navy Sports Office may still have some footage in their archives. Lots of photos available though.
remember, that every single weight that has been listed, was a weight that at one time I was aiming for or struggling to reach.
2.5 lbs at a time, it adds up after a few years.
Keith
|
|
| |
|
|
08-16-2006, 03:49 PM
|
#50 (permalink)
|
| Status:
|
|
Hey Urban
Quote:
220
fat_wilhelm......220....405/385/520....1310....361.8
242
Matsumi..........227....550/352/474....1376....376
Lusst............230....385/315/545....1245....338.7
jerrylundergard..220....425/305/395....1125....311
|
You have two guys weighing 220 in two different weight classes.
fat_wilhelm and jerrylundergard
Quote:
|
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
|
Well there went the neighborhood. This is good however. Gives me something to shoot for. So very very far away...
Quote:
|
Dear me I hope Carnal and Uberuce post also.
|
Yeah I want to see Carnal and Entropy in here as well. __________________
Quote Barut:
If you don't lift weights, LEAVE! Go back to playing grabass with your sodomite boyfriends.
|
|
| |
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
|
|
All times are GMT -5. The time now is 09:51 AM.
|
