| Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man. |
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08-16-2006, 02:50 PM
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#41 (permalink)
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 Orange Belt
Join Date: Apr 2006
Location: Halifax, Nova Scotia
Posts: 282
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Quote:
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Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
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I'm going to cry myself to sleep now, and hide from the shame. Nice numbers!
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08-16-2006, 02:56 PM
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#42 (permalink)
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Too dumb to learn, too stubborn to quit
Join Date: Jul 2006
Location: Canada
Posts: 9,056
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Quote:
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Originally Posted by jayb
I'm going to cry myself to sleep now, and hide from the shame. Nice numbers!
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I think a safer bet would be to run and hide... in fear
__________________
"Yes, you're right. I'm a dumbass ignorant person." - Enright
WAR Brad Morris
St. Wilhelms Member #00015
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08-16-2006, 03:00 PM
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#43 (permalink)
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 Brown Belt
Join Date: Dec 2003
Location: A lab in Troy, Mi
Posts: 3,992
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Quote:
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Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
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Screw you, you don't count. This god damned thread needs fine print. "Keith not included". Dear me I hope Carnal and Uberuce post also.
Squat 315 Bench 325 Deadlift 450 Total 1090 Wilks ???
All at or around 200.
__________________
rule 1 of starting a work conspiracy theory : dont start a work conspiracy theory if the fight ended with 10 clean blows to the head from the mount.
-schz
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08-16-2006, 03:03 PM
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#44 (permalink)
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Master of the bo staff
Join Date: May 2005
Location: England
Posts: 6,341
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Quote:
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Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
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Bloody hell!
*Hides under table with collander on head*
__________________
Handstand pushups just accidentally all the function. - Prokofievian
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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08-16-2006, 03:04 PM
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#45 (permalink)
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Too dumb to learn, too stubborn to quit
Join Date: Jul 2006
Location: Canada
Posts: 9,056
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Standard 212 ...... 385/260/345... 990.... 277.975
Damn i need 10 more lbs for a grand.
These numbers are going to be going up as i am just starting my power phase and have just gotten back to squats and deadlifts this past month due to lower back problems
__________________
"Yes, you're right. I'm a dumbass ignorant person." - Enright
WAR Brad Morris
St. Wilhelms Member #00015
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08-16-2006, 03:56 PM
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#46 (permalink)
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Brown Belt
Join Date: Apr 2005
Posts: 3,494
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Quote:
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Originally Posted by Urban
and big joey, I don't believe anything you contribute to this thread until I see it.
I guess that brings up another point... freeweights only.
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I will film all my lifts and post em' online before you put my score up. Just tell the guy at nuber one to keep my seat warm for me. 
Cool idea by the way Urban (I would close the thread if I could, lol) but seriously this is cool.
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08-16-2006, 03:59 PM
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#47 (permalink)
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Brown Belt
Join Date: Apr 2005
Posts: 3,494
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Quote:
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Originally Posted by Keith Wassung
weight 220lb class ( probably heavier when actually lifting, but made weight for 220 class)
Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
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Any vids of those lifts? If thats really what you do, then congrats you're the man in the weight room!
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08-16-2006, 04:10 PM
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#48 (permalink)
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Benjamin Dayhoe
Join Date: Jun 2005
Location: Somewhere below concrete on the Rockwell Hardness Scale.
Posts: 11,676
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Quote:
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Originally Posted by bigjoey
Any vids of those lifts? If thats really what you do, then congrats you're the man in the weight room!
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Google him.
__________________
"Mom! Bacon was mean to me on the internet!"
"Well, maybe you shouldn't suck so much... now go make momma a cocktail."
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08-16-2006, 04:25 PM
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#49 (permalink)
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Join Date: Feb 2006
Location: Charleston, SC
Posts: 1,324
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Virutally all of my competitive lifting was done in the Stone Ages before digital was available. I think the Navy Sports Office may still have some footage in their archives. Lots of photos available though.
remember, that every single weight that has been listed, was a weight that at one time I was aiming for or struggling to reach.
2.5 lbs at a time, it adds up after a few years.
Keith
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08-16-2006, 04:49 PM
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#50 (permalink)
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Join Date: Dec 2004
Location: H-PA29
Posts: 1,440
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Hey Urban
Quote:
220
fat_wilhelm......220....405/385/520....1310....361.8
242
Matsumi..........227....550/352/474....1376....376
Lusst............230....385/315/545....1245....338.7
jerrylundergard..220....425/305/395....1125....311
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You have two guys weighing 220 in two different weight classes.
fat_wilhelm and jerrylundergard
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Squat 710 Bench 480 Deadlift 665 Total 1830 Wilks 505
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Well there went the neighborhood. This is good however. Gives me something to shoot for. So very very far away...
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Dear me I hope Carnal and Uberuce post also.
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Yeah I want to see Carnal and Entropy in here as well.
__________________
If you don't lift weights, LEAVE! Go back to playing grabass with your sodomite boyfriends.
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
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