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Old 09-17-2006, 11:17 PM   #201 (permalink)
high ductility
 
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Rolling Thunder = super sweet Garth Brooks song. It's also a nickname for my mother in law.
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Old 09-17-2006, 11:36 PM   #202 (permalink)
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Garth brooks sucks
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Old 09-17-2006, 11:39 PM   #203 (permalink)
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Quote:
Originally Posted by Urban
Garth brooks sucks
What about Chris Gaines?
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Old 09-17-2006, 11:44 PM   #204 (permalink)

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what's rolling thunder

Slang for a fat chick's butt. It's good for grip work.
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Old 09-18-2006, 05:24 AM   #205 (permalink)
 
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lmao...


it's a ****l bar with rope....you attach weight to the rope via a loading pin and a carabiner(tho i guess u can just tie the rope to the weights).....and you roll it up.....killer forarm workout....

www.gripboard.com

check out that site for more info on grip stuff
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Old 09-18-2006, 08:23 PM   #206 (permalink)
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lmao...


it's a ****l bar with rope....you attach weight to the rope via a loading pin and a carabiner(tho i guess u can just tie the rope to the weights).....and you roll it up.....killer forarm workout....

www.gripboard.com

check out that site for more info on grip stuff
That's a wrist roller. A rolling thunder is a thick revolving handle for one handed lifts.
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Old 09-18-2006, 09:00 PM   #207 (permalink)
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That's a wrist roller. A rolling thunder is a thick revolving handle for one handed lifts.
Easier just to link him to the shiz...

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Old 09-19-2006, 01:03 AM   #208 (permalink)
POUNDS > grams
 
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Update!

KeyserSoze.......177....195/195/345....735.....224.13
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Old 09-19-2006, 01:39 AM   #209 (permalink)
 
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Well fuck. I was hoping to hit a new squat 1rm today but alas it was not to be.

New numbers => 245 => 505/395/585 => 1485 => 395.125
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Old 09-19-2006, 01:46 AM   #210 (permalink)
POUNDS > grams
 
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TheNerdKing......245....505/395/585....1485....395.125
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