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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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Old 08-15-2006, 06:42 PM   #11 (permalink)
Benjamin Dayhoe
 
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I would hope the squat rule would go without saying....but I know better.
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Old 08-15-2006, 06:44 PM   #12 (permalink)
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Quote:
Originally Posted by masterfighter
No chance of anything for people who who only ever max out on bench?
Shame on you
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Old 08-15-2006, 06:45 PM   #13 (permalink)

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Quote:
Originally Posted by bacon
Shame on you
I know I know but ive had a pain in the ars knee injury ever since i started lifting properly.
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Old 08-15-2006, 08:01 PM   #14 (permalink)
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you can still lead in the bench category, but as far as overall competition... nope.

I'll add the squat rule.

and big joey, I don't believe anything you contribute to this thread until I see it.

I guess that brings up another point... freeweights only.
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Old 08-15-2006, 08:31 PM   #15 (permalink)
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remy - 180 - 285/245/425 - 955 - 292.1

damn you, 300 wilks, why do you elude me?
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Old 08-15-2006, 08:41 PM   #16 (permalink)

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Alon - 198 - 440/220/420 - 1080 - 312.816

Squat done ATG, deadlift done as a 3x3, and wow that's a pathetic bench. That being said, I wouldn't be too close to those numbers right now, especially the bench.

Edit: You should have done a supertotal, purely for me :-)
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Old 08-15-2006, 08:54 PM   #17 (permalink)

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Yeah i know im a white belt just asking if your BW on the chart are british kilos or american pounds?
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Old 08-15-2006, 09:18 PM   #18 (permalink)

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I don't know what a british kilo is, but if its like a normal kilo, then Urban's BW would be about 435 pounds...I would venture a guess as to it being pounds.

(maybe this post will make me 1 step closer to joining the competition)
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Old 08-15-2006, 11:04 PM   #19 (permalink)

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Urban - I thought you mentioned that you could squat 300?
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Old 08-16-2006, 12:03 AM   #20 (permalink)
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