[rEmY]

Originally Posted by IrishBeatDown

i would be a white belt, so i figure i dont count but i have some evidence to back up my lifts via the usapowerlifting website and the wisconsin high school powerlifting website:

name: robert hanley
BW 165lbs

top recorded squat:
430 lbs

top recorded bench press:

313.5 lbs

top recorded deadlift:

456.5

for a total of:
1200lbs

sources:
http://www.usapowerlifting.com/resul...ghschool.shtml
http://www.neenah.k12.wi.us/whspa/ (have to click on regional HS meet results then 2004 state championships

2004? Not exactly recent. Are you going to Badger?

[ChaseT.]

Originally Posted by rEmY

2004? Not exactly recent. Are you going to Badger?

Seriously? You haven't set a PR in four years? Are you trying to be one of those "well, when I was in highschool..." guys?

[mustang]

i'm embarassed for my 375 deadlift.... damn you s&p

[IrishBeatDown]

Originally Posted by ChaseT.

Seriously? You haven't set a PR in four years? Are you trying to be one of those "well, when I was in highschool..." guys?

no. but i havent made it to a meet for 2 reasons... 1st i joined the military and havent been stationed in a major powerlifting area... when i was in wisconsin i had easy access to qualifying meets.... between living overseas, deployments and now being stationed in an area virtually devoid of powerlifting its hard to get to a meet. i have made plenty of Progress and PR's since that time but none documented... and i figured you wouldn't take my word for it.

second i have put my focus toward my fighting skills because all the muscle in the world aint gonna save you if you if your getting choked out.


try not to be so judgemental.

[IrishBeatDown]

Originally Posted by Zerocrew1984

part of sherdogs strongest man is someone who actually posts and contributes on sherdog.

understood... i have been posting on MMAWEEKLY for some time now... but for some reason the forums are down, i spent most of my time there on the training and other discussions forums... i only recently decided to start posting here because of that fact... but i think i like it more. more posters, more variety.... etc. so i will be sticking around.

you let me know when i have posted enough to matter...

[IrishBeatDown]

Originally Posted by rEmY

2004? Not exactly recent. Are you going to Badger?

i never got to go to badger. truth be told i didnt make it to too many 3 lift meets period... my squat and deadlift were never that impressive. i worked at them but i was a natural bench presser and i liked taking home hardware so i went mostly to raw bench meets like Northern Badger, and Wisconsins Best Bench Press.

[Standard]

Originally Posted by IrishBeatDown

you let me know when i have posted enough to matter...

Still got a ways to go newb!!!







on another note welcome

[Richmond_Hrvat]

Originally Posted by IrishBeatDown

i never got to go to badger. truth be told i didnt make it to too many 3 lift meets period... my squat and deadlift were never that impressive. i worked at them but i was a natural bench presser and i liked taking home hardware so i went mostly to raw bench meets like Northern Badger, and Wisconsins Best Bench Press.

IBD, If you plan on staying around, learning, lifting, and posting, then stick around and don't worry about it. Everyone takes a lot of flak at the beginning here.

[IrishBeatDown]

Originally Posted by Richmond_Hrvat

IBD, If you plan on staying around, learning, lifting, and posting, then stick around and don't worry about it. Everyone takes a lot of flak at the beginning here.

yeah its always awkward joining a new forum for any purpose...

[Merrill]

Originally Posted by IrishBeatDown

yeah its always awkward joining a new forum for any purpose...

My first post here was starting my training log. It's the best way to start. I never got any shit from anybody. Start a training log and get some vids together.