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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

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Old 04-09-2008, 08:28 PM   #1191 (permalink)

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*sulks*


asshole...
*gives Standard reassuring hug*
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Old 04-09-2008, 08:41 PM   #1192 (permalink)

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Just because i was bored


The Average S&P Member

Weighs 192lbs
Squats 351lbs
Benches 269lbs
Deadlifts 421lbs
Total of 1042lbs

and has a wilks of 306.75


Combined

Squat 31,974
Bench 24,458
Deads 38,337
Total 94,795


I think the average S&P guy is a pretty strong SOB overall
I have achieved average weight. Now I have to take care of the rest of that stuff.
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Old 04-09-2008, 08:50 PM   #1193 (permalink)

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I have achieved average weight. Now I have to take care of the rest of that stuff.
Haha. I actually weighed in at 192.6 the other night, so I'm right there with you. Now the rest of my numbers...
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Old 04-09-2008, 10:26 PM   #1194 (permalink)
WAR BUBBLES!!!!!!!!!!!!!!!
 
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ive got the lifts...now the bw, thats anothe story.
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Old 04-09-2008, 11:23 PM   #1195 (permalink)
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The Average S&P Member Fight_Song

Weighs 192lbs 180
Squats 351lbs 335
Benches 269lbs 255
Deadlifts 421lbs 455
Total of 1042lbs 1045

and has a wilks of 306.75 321.8
I'm almost subpar. lol.

Thank god the for DL and low BW.
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Stats - 6'0'' / 180 lbs / 21yrs

Current Big Three - 1045 raw
DL 455 / SQ 335 (atg) / BP 255
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Old 04-10-2008, 12:30 AM   #1196 (permalink)
 
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Just because i was bored


The Average S&P Member

Weighs 192lbs 197 as of this morning
Squats 351lbs 405
Benches 269lbs ..lets not go there
Deadlifts 421lbs 480, booya.
Total of 1042lbs 1170
Above average. Nice.
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Old 04-10-2008, 12:45 AM   #1197 (permalink)

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Man I'm below average.... *cries*
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Old 04-10-2008, 01:04 AM   #1198 (permalink)

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Well, if we're all doing it...

Quote:
Originally Posted by Standard View Post
Just because i was bored


The Average S&P Member

Weighs 192lbs 212 as of yesterday
Squats 351lbs 405
Benches 269lbs 265, almost, you bench monkeys
Deadlifts 421lbs 500
Total of 1042lbs 1170

and has a wilks of 306.75

And soon I'm going to drop those 12 pounds...

I think the average S&P guy is a pretty strong SOB overall
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Old 04-10-2008, 11:54 AM   #1199 (permalink)

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i would be a white belt, so i figure i dont count but i have some evidence to back up my lifts via the usapowerlifting website and the wisconsin high school powerlifting website:

name: robert hanley
BW 165lbs

top recorded squat:
430 lbs

top recorded bench press:

313.5 lbs

top recorded deadlift:

456.5

for a total of:
1200lbs

sources:
http://www.usapowerlifting.com/resul...ghschool.shtml
http://www.neenah.k12.wi.us/whspa/ (have to click on regional HS meet results then 2004 state championships
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Old 04-10-2008, 11:57 AM   #1200 (permalink)
WAR BUBBLES!!!!!!!!!!!!!!!
 
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part of sherdogs strongest man is someone who actually posts and contributes on sherdog.
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