[Klotz]

If I weighed 283.03941 kg, I'd have a Wilks of 900 million.

But if I weighed 283.03942 kg, I'd have a Wilks of -3 billion.

[XTrainer]

I hate to do this after the update, by I've made some good progress lately...

XTrainer.........175....300/225/435....960.....299.083

[Standard]

Originally Posted by Stonebreaker

Hmm. Is it too early to say "Merrill for mod?"

depends do you ever want a new av?

[mustang]

and by my new found yellow belt skills I give you

mustang.....165.......365/275/375.....1015......328.622

[Krossinc]

I don't frequent this thread often and I had no clue that Keith was such an animal. Impressive.

[Donut62]

Since it will be 3 or 4 months before I hit more PR's...an update:

Donut62....215......445/310/530....1285....358.9


Also, can someone delete my old entry from the 242?

[doomburrito]

doomburrito....185......275/200/335....810....243.66

[GRE_Kickboxer]

We should do this for muscular endurance too:

1) Number of no jerking, dead hang pullups in a minute
2) Number of Pushups in a minute
3) Number of squats with your own bodyweight on your shoulders in 2 minutes.
4) Number of deadlifts with your own bodyweight on the barbell in 2 minutes.

The test above is a good MMA strength test.

I know I wouldn't win the brute strength battle.

[GRE_Kickboxer]

...

[Donut62]

Originally Posted by GRE_Kickboxer

We should do this for muscular endurance too:

The thread is called Sherdog's Strongest Man. That has nothing to do with strength, and is an idea for the conditioning forum.