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03-20-2008, 06:19 AM
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#1101 (permalink)
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Blue Belt
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Yay, update!
Party in my log, everyone's invited!
__________________
"One thing ive learned over the years is just move heavy weight and you will get strong. Worry less about building the perfect routine and just move that weight." - Honra
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03-20-2008, 08:16 AM
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#1102 (permalink)
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Green Belt
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The tiniest corner of Sherdog |
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I know that asking for an update so soon would be disaster, but this is more of a clean up:
My burgeoning gut has pushed me into the 220 class, where I have been rightfully placed at the bottom of the heap. The skinnier, somewhat weaker, "classic" Stonebreaker remains listed at 196, however, and the two people listed below that entry might appreciate being moved up a bit.
__________________
I am inflexible, uncoordinated and short-winded.
"Anybody can lose one fight."
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03-20-2008, 09:25 AM
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#1104 (permalink)
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You can call it a comeback!
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Quote:
Originally Posted by Stonebreaker
I know that asking for an update so soon would be disaster, but this is more of a clean up:
My burgeoning gut has pushed me into the 220 class, where I have been rightfully placed at the bottom of the heap. The skinnier, somewhat weaker, "classic" Stonebreaker remains listed at 196, however, and the two people listed below that entry might appreciate being moved up a bit.
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You are 210 now?!
__________________
Brad "Matsumi" Morris via rear chain yoke!
Kilogram lifting S&P revolutionary
St. Wilhelms Church member 00008
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03-20-2008, 09:47 AM
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#1105 (permalink)
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Green Belt
| Location:
The tiniest corner of Sherdog |
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Quote:
Originally Posted by Zerocrew1984
thanks urban.
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Thanks Merrill for giving Urban the update.
Quote:
Originally Posted by graedy
You are 210 now?!
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With a painfully high 16% bodyfat, according to the little electronic gauge at the gym. 
__________________
I am inflexible, uncoordinated and short-winded.
"Anybody can lose one fight."
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03-20-2008, 10:07 AM
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#1106 (permalink)
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DCLXVI
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Awesome work merril!!!!!
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03-20-2008, 10:09 AM
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#1107 (permalink)
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Excited by the Kill
| Location:
Smiling with your heart in my teeth |
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Quote:
Originally Posted by Zerocrew1984
thanks urban.
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Yeah, it was merrill's doing. I just copy and pasted. But you're welcome for that.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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03-20-2008, 12:03 PM
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#1108 (permalink)
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Got a little Cap'n in you?
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Haven't updated in a while.
Alan Goode.......198....405/285/480....1170....339.11
__________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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03-20-2008, 12:04 PM
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#1109 (permalink)
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Got a little Cap'n in you?
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I just realized how much my bench sucks.
__________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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