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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

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Old 01-12-2008, 10:08 AM   #1031 (permalink)
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His wilks for that lift at that BW.
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Old 01-12-2008, 10:26 AM   #1032 (permalink)
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Seeing as how I can never lift again this is pretty fucking depressing...anyway I was all upper body strength:

BP - 405 touch & go

Preacher curls - 135 ez curl X 5

PBN - 255 X 5

Body weight 185.

Crushed two discs doing the pbn, have almost a kilo of titanium in my spine - now I do curls with the universal remote.

Last edited by Braziluvr : 01-12-2008 at 10:32 AM.
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Old 01-12-2008, 10:33 AM   #1033 (permalink)
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Curl monkey!


What's pbn?

Last edited by MatterOverMind : 01-12-2008 at 10:39 AM.
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Old 01-12-2008, 10:35 AM   #1034 (permalink)
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Press behind neck - that's the lift I was most proud of and worked on the hardest...I can't lift anything significant now because of the spinal ops, calisthenics only...my leg strength was just pathetic - I barely squatted 275 and my best deadlift was 315.
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Old 01-12-2008, 10:39 AM   #1035 (permalink)
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Shit dude, that sucks. You had a sick BP.
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Old 01-12-2008, 10:44 AM   #1036 (permalink)
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10 yrs. ago too - when I did 405 I couldn't fucking believe it, it went up easily...tried 425 and it didn't budge at all haha - it bothers me so much that I seldom post here, I was an avid golfer also.
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Old 01-12-2008, 10:52 AM   #1037 (permalink)
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I love golf, but absolutely suck at it. I'm yet to break 100.
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Old 01-12-2008, 10:55 AM   #1038 (permalink)
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It can be very stress inducing - I never broke 80 after playing for 20 yrs.
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Old 01-12-2008, 11:00 AM   #1039 (permalink)
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Stress inducing? I don't think you were drinking enough.
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Old 01-12-2008, 11:13 AM   #1040 (permalink)

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Quote:
Originally Posted by MatterOverMind View Post
Stress inducing? I don't think you were drinking enough.
If you want to take the stress out of golf...
drink bourbon

and play every hole with a 3 iron, a wedge and putter..

since you know that you have set yourself up to fail, there is no fear of failure..
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