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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

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Old 11-14-2007, 11:57 PM   #991 (permalink)
Fighting Solves Everything
 
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must we post teh nood pix?
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A champion is someone who sweats to exhaustion, even when no one is watching. - Bas

6'0'' 175lbs 21yrs

Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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Old 11-15-2007, 12:03 AM   #992 (permalink)
Can you fly, Bobby?
 
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Quote:
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must we post teh nood pix?
This will probably suffice:

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Old 11-15-2007, 12:34 AM   #993 (permalink)
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did he really write that on his chest or was that what i think it is, a well-done romoshop?
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A champion is someone who sweats to exhaustion, even when no one is watching. - Bas

6'0'' 175lbs 21yrs

Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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Old 11-15-2007, 01:07 AM   #994 (permalink)
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I hope that it was romochop. I think Barut did it.
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Old 11-15-2007, 06:49 AM   #995 (permalink)
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I can't photoshop anything. The guilty party is a blue named, godzilla belt wearing texan.
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Old 11-15-2007, 12:08 PM   #996 (permalink)
Got a little Cap'n in you?
 
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I can't photoshop anything. The guilty party is a blue named, godzilla belt wearing texan.
Like THAT narrows it down.
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Old 11-16-2007, 03:01 PM   #997 (permalink)
Exitus acta probat
 
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Whipyourasstyle. . . .148. . . .255/225/355. . .835. . . . 293.6113
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Old 11-16-2007, 03:24 PM   #998 (permalink)
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Whipyourasstyle. . . .148. . . .255/225/355. . .835. . . . 293.6113
fucker. beat my wilk's by one point.

*cuts weight*
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A champion is someone who sweats to exhaustion, even when no one is watching. - Bas

6'0'' 175lbs 21yrs

Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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Old 11-21-2007, 01:16 AM   #999 (permalink)

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My bodyweight is: 160 lbs Height: 5'6"
Bench: 275
Squat: 315*
Deadlift: 345

Wilks: 309.52... Not bad .

*I haven't done squats in a while, but when I was doing them consistantly, I was able to put up 3 plates a few times.
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Old 11-21-2007, 10:17 AM   #1000 (permalink)

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Fuck off.

In other news - update your total/wilks and I'll update the rest of your shit.

Lusst...235..600/365/645...1610....434.08



Where are your numbers? Can't find them, and 3 pages back is as far as I'm willing to go.

Someone check the math on my Wilks - I don't think it's right.


UPDATED
fine
bw=238

585/455/675 =461.0901

are we using all PR or just current?
I havn't 1rm on squats and bench in a while
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