Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 
Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

Reply
Page 1 of 124 1 23451151101 > Last »
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 08-15-2006, 04:48 PM   #1 (permalink)
Excited by the Kill
 
Urban's Avatar
 
Join Date: May 2003
Location: Smiling with your heart in my teeth
Posts: 13,154
Status: Urban is online now
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
Sherdog's Strongest Man
Strength and Power's very own powerlifting competition.

Make submissions in the format: Nickname..BW..sq/bp/dl....total....Wilks Coeff. I will NOT update your wilks score or total if you do not include it.

Whitebelts need not apply! I'm sorry, it's easier this way. So many people come rolling through here with ridiculous claims and no evidence or precidence to back them up, and then leave without a trace. Whitebelts will not be included. On that same note, non-regulars will be removed. Periodically, I will be sifting through thread and removing people who haven't posted on the board the last 6 months.

Lifts need not be meet lifts, but they should be the most weight you have actually lifted. If you lifted 405 5 times, but have never lifted 406, the 405 should be what you submit.

Squats should NOTICEABLY break parallel. It must be a PL meet worthy lift. If you only squat ass to the grass, you can submit that number, it's your crutch.

We prefer people to lift unequipped, but will accept equipped lift as long as all equipment is approved by the IPF, no fifteen ply canvas squat suits with hydraulics.

These may be PR's, and may not reflect current lifts.

All results will be displayed in British pounds. Please take the extra two seconds to convert and submit them as such. Yes yes, we ALL know the metric system is simpler and easier... do it anyways.

To calculate your wilks score, convert your bodyweight and total to metric (by dividing pounds by 2.205) and click here.

Height, lifts other than the squat, benchpress and deadlift, and lifts not done with freeweights are of no concern in this thread.

I will work to update posted information as frequently as possible. PMing me will NOT make this process quicker.


Top Singles:
Name.................BW........Lift

Squat:
Keith Wassung........220.......710
Ascendant............229.......605
TGravley.............295.......605

Bench:
Ascendant............229.......565
Keith Wassung........220.......480
TheNerdKing..........252.......473


Deadlift:
DEVILsSON............220.......700
Younnggunz...........243.......675
Keith Wassung........220.......665


Total:
Keith Wassung........220.......1830
Ascendant............229.......1775
Younnggunz...........238.......1715


(Wilks Coefficient Link)
Keith Wassung........220.......505
Ascendant............229.......482.7
Younggunz............238.......461.1


Weight Divisions
Nickname.........BW....squat/bench/dead....total...Wilks

114


123


132

148
dirtyholt........145....405/275/425....1105....394.5
groundnpound.....138....315/245/315....875.....325.9
whipyourasstyle..148....255/225/355....835.....293.6
deadcrow27.......142....250/220/350....820.....298.0
KettoRyu.........135....195/160/290....645.....245.0

165
Poseidon9........161....400/300/420....1120....368.9
cmart............165....395/270/390....1055....341.6
niagareven.......164....345/245/455....1045....339.6
mustang..........165....365/275/375....1015....328.6
takeahnase.......156....341/242/396....979.....319.1
Spaznet..........160....275/240/450....965.....315.9
RayRage..........159....320/265/357....942.....313.0
Det_Kimble.......160....315/275/345....935.....309.5
joshetc..........155....275/240/405....920.....311.7
green351.........159....285/240/390....915.....304.2
aarick161........163....365/325/225....915.....299.0
J Storm..........150....315/245/335....895.....310.5
Chaseg1520.......165....250/245/320....815.....263.9
ThinkGreen.......160....235/190/376....801.....265.2
SinCollector.....155....245/235/315....795.....269.3
Marauder23b......157....245/210/335....790.....262.3
Dexter C.........150....225/176/347....748.....260.1
regalius.........155....205/185/260....655.....222.6
LPF4.............157....165/220/265....650.....218.1
masterfighter....159......0/210/0......210.....69.88

181
Sonny............170....425/290/450....1165....369.5
TeamPunish.......179....445/315/405....1165....354.4
SmashiusClay.....175....364/315/463....1142....355.0
mschatz..........180....355/275/445....1075....329.0
Freestyler.......178....355/245/400....1050....308.8
Fight_Song.......178....335/255/455....1045....321.8
XTrainer.........175....300/225/435....960.....299.1
Remy.............180....285/245/425....955.....292.1
w0cyru01.........181....275/210/405....895.....272.8
JayB.............168....285/225/375....885.....282.9
Woogie12.........180....295/225/335....855.....262.2
flak.............170....275/215/275....765.....242.7
Waxwingslain.....178....231/170/336....737.....226.9
Diesel6..........179....230/165/305....700.....214.6

198
Tayon ...........198....415/320/510....1245....361.1
Alan Goode.......198....405/285/480....1170....339.1
h7jb7sg1e........193....405/275/455....1135....333.6
JPC..............195....371/273/437....1081....316.1
Alon.............198....440/220/420....1080....312.8
Submission0017...198....345/275/415....1035....300.3
Foobar...........185....365/225/405....995.....298.0
REKillzone.......195....315/240/415....970.....283.5
Merrill..........190....340/245/370....955.....282.9
Team Dragonfire..198....315/230/410....955.....276.9
Urban............195....280/225/440....945.....275.8
oyaji poi........187....290/225/400....915.....271.6
Dan Slobodin.....185....285/250/330....865.....260.3
Old Man..........194....240/250/365....855.....250.4
doomburrito......185....275/200/335....810.....243.7
Feature boy......196....248/198/363....809.....236.0
Bacon............182....245/205/345....795.....241.0
bad_coupon.......183....220/132/264....616.....186.9
BlondeWarrior....190....215/115/265....595.....233.4
Kaboom187........190....135/135/255....525.....155.5

220
Keith Wassung....220....710/480/665....1830....505.0
DEVILsSON........220....475/425/700....1600....445.8
hazelnuts........217....462/363/495....1320....366.7
Donut62..........215....445/310/530....1285....358.9
sombo05..........201....463/308/501....1273....364.7
user name:.......205....425/285/515....1225....349.0
enright3060......216....475/290/455....1220....339.5
Standard.........220....405/285/515....1205....333.2
boxhead51........200....405/325/435....1165....336.4
Klotz............219....405/275/480....1160....320.8
Richmond_Hrvat...205....375/265/500....1140....324.8
sean S...........200....315/325/450....1090....314.3
jerrylundergard..220....425/305/395....1125....311.0
MatterOverMind...216....285/293/445....1023....284.9
SteveX...........205....315/240/410....965.....275.0
ghostwipe........210....265/265/420....950.....267.5
bloodangel90.....220....315/265/335....915.....252.7
Bamaispriceless..200....265/235/405....905.....261.0
Stonebreaker.....210....235/240/375....850.....239.5

242
Ascendant........229....605/565/605....1775....482.7
Younggunz........238....585/455/675....1715....461.1
Lusst............235....600/365/645....1610....434.1
fatty............235....475/415/605....1495....403.1
Brad Morris......228....550/352/485....1387 ...379.1
Barut............240....475/355/505....1335....358.1
Finnegan.........231....405/315/585....1305....354.0
Donut62..........227....425/335/455....1215....331.7
Zerocrew1984.....230....425/285/495....1205....327.4
HellIsForHeroes..232....410/295/475....1180....319.5
Jimjitsu.........235....295/210/425....930.....251.9

275
TheNerdKing......252....584/473/606....1663....439.2
Liquid!..........257....405/255/495....1155....303.3
Fedoraba.........260....365/245/425....1035....271.5

SHW
TGravley.........295....605/350/525....1480....377.8


*updated through post #1182*

You all owe MERRILL a thank you for this last update. He did all the legwork.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Last edited by Standard : 04-09-2008 at 12:30 PM.
Urban is online now  | 
 
   
Reply With Quote

Old 08-15-2006, 04:48 PM   #2 (permalink)
Excited by the Kill
 
Urban's Avatar
 
Join Date: May 2003
Location: Smiling with your heart in my teeth
Posts: 13,154
Status: Urban is online now
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
HAHA! currently I am sherdog's strongest man.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is online now  | 
 
   
Reply With Quote
Old 08-15-2006, 05:16 PM   #3 (permalink)
 
TheNerdKing's Avatar
 
Join Date: Dec 2004
Location: H-PA29
Posts: 1,168
Status: TheNerdKing is offline
TheNerdKing - 245 - 505/395/555 - 1455 - 387.139862

All lifts raw and tested within the last 2 months.

The squat isn't ass to grass. It's a power squat. Top of quad breaking parallel.
__________________
Quote Barut:

If you don't lift weights, LEAVE! Go back to playing grabass with your sodomite boyfriends.
TheNerdKing is offline  | 
 
   
Reply With Quote
Old 08-15-2006, 05:19 PM   #4 (permalink)
Excited by the Kill
 
Urban's Avatar
 
Join Date: May 2003
Location: Smiling with your heart in my teeth
Posts: 13,154
Status: Urban is online now
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
ok... well I'm still the SECOND strongest sherdogger.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is online now  | 
 
   
Reply With Quote
Old 08-15-2006, 05:23 PM   #5 (permalink)
 
TheNerdKing's Avatar
 
Join Date: Dec 2004
Location: H-PA29
Posts: 1,168
Status: TheNerdKing is offline
Urban how do the weight classes work? Do you have to be under the listed number?

I think I should be in the 275 class.
__________________
Quote Barut:

If you don't lift weights, LEAVE! Go back to playing grabass with your sodomite boyfriends.
TheNerdKing is offline  | 
 
   
Reply With Quote
Old 08-15-2006, 05:25 PM   #6 (permalink)
Excited by the Kill
 
Urban's Avatar
 
Join Date: May 2003
Location: Smiling with your heart in my teeth
Posts: 13,154
Status: Urban is online now
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
HAHA! you're right! I done fucked it up already!
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is online now  | 
 
   
Reply With Quote
Old 08-15-2006, 05:31 PM   #7 (permalink)

Orange Belt
 
jayb's Avatar
 
Join Date: Apr 2006
Location: Halifax, Nova Scotia
Posts: 279
Status: jayb is offline
I'm not going to be winning this contest, but anyway....

Jayb..........172.................275/225/365........865.....................272.2
jayb is offline  | 
 
   
Reply With Quote
Old 08-15-2006, 05:34 PM   #8 (permalink)

Orange Belt
 
jayb's Avatar
 
Join Date: Apr 2006
Location: Halifax, Nova Scotia
Posts: 279
Status: jayb is offline
Also, shouldn't squats have to be at least to parallel, or something like that? Otherwise I could just run out and 1/4 squat more to add to my total, heh.
jayb is offline  | 
 
   
Reply With Quote
Old 08-15-2006, 05:39 PM   #9 (permalink)
 
TheNerdKing's Avatar
 
Join Date: Dec 2004
Location: H-PA29
Posts: 1,168
Status: TheNerdKing is offline
Quote:
Also, shouldn't squats have to be at least to parallel, or something like that? Otherwise I could just run out and 1/4 squat more to add to my total, heh.
Agreed.

It should be a give in that all squats must be squats that would pass in a powerlifting meet. If you don't know what that means, do some research before posting.

Quarter squat numbers are lame.
__________________
Quote Barut:

If you don't lift weights, LEAVE! Go back to playing grabass with your sodomite boyfriends.
TheNerdKing is offline  | 
 
   
Reply With Quote
Old 08-15-2006, 05:41 PM   #10 (permalink)

Green Belt
 
masterfighter's Avatar
 
Join Date: Nov 2005
Posts: 956
Status: masterfighter is offline
No chance of anything for people who who only ever max out on bench?
__________________
If MMA matches were fought on concrete, everybody and their mother would be taking Judo right now.
-RJ43
masterfighter is offline  | 
 
   
Reply With Quote

Reply
Page 1 of 124 1 23451151101 > Last »

« Previous Thread | Next Thread »


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Rio Heros at sherdogs head banner? wtf Wedlock_mma The Heavyweights: UFC and WEC 72 11-05-2007 06:02 PM
man the nfl in england is stupid nyhcloyalty Off-Topic: Bareknuckle Discussion 218 10-28-2007 07:37 PM
The Man In The Mirror irishjoe_3 The Heavyweights: UFC and WEC 0 10-27-2007 03:12 AM
Sherdog's LW Rankings Rumbleandfrenzy The Heavyweights: UFC and WEC 3 09-25-2007 12:13 PM


All times are GMT -5. The time now is 12:29 AM.
 
    Sherdog Mixed Martial Arts Forum
    Select Your Theme: 
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog
               Designed by Vbulletinskinz.com