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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Sherdog's Strongest Man

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Old 07-15-2008, 10:16 AM   #1301 (permalink)

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I believe white belts are allowed in if they either submit a video or their claims can be verified by an other member of the board.
thanks, I guess I missed that part at the top
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Old 07-16-2008, 09:29 PM   #1302 (permalink)

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Old Man..........195....245/260/405....910.....265.9
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Old 07-18-2008, 03:15 PM   #1303 (permalink)

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Jimmy

235

Bench Press 425
Squat 505
Deadlift 475
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Old 07-23-2008, 12:49 PM   #1304 (permalink)
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Jimmy

235

Bench Press 425
Squat 505
Deadlift 475
Ability to actually read the first post: Priceless
Fixed.



Learn to format.
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6'0'' 175lbs 21yrs

Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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Old 07-23-2008, 09:36 PM   #1305 (permalink)
Beaten paths are for beaten men.
 
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ronin0352.....270....405/225/463....1093....283.7

I believe that's right, if I did the conversion from lbs to kg correctly. Also I'm not sure what my current bench 1RM is, 225 was done a few days ago for 3 but as I haven't tested 1RM I'm just using 225 for now. Anyone have a decent wilks calculator link for lbs??
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Old 07-24-2008, 04:36 AM   #1306 (permalink)

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Updated through post #1295.

Thanks Urban.
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Old 07-24-2008, 12:09 PM   #1307 (permalink)

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I know someone who can bench 505....
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Old 07-24-2008, 12:12 PM   #1308 (permalink)
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I know someone who can bench 505....
Great.
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Old 07-28-2008, 07:12 PM   #1309 (permalink)
Beaten paths are for beaten men.
 
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ronin0352.....270....405/245/463....1093....288.9
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Old 07-28-2008, 09:49 PM   #1310 (permalink)

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Updated through post #1295.
#1302
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