| Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man. |
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09-15-2009, 05:53 PM
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#21 (permalink)
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 Orange Belt
Join Date: Sep 2008
Posts: 297
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Quote:
Originally Posted by Klotz
FUCKING. BULLSHIT
Ascendant's overhead is listed as being at 229 lb, but the video clearly states 226.
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fixed.
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09-15-2009, 05:53 PM
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#22 (permalink)
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 Purple Belt
Join Date: Jan 2008
Posts: 1,777
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I just want to take this moment to note that all of you who voted for using a rack for the overhead lift are giant, gaping vaginas. Thank you, that is all.
__________________
To me, boxing is like a ballet, except there's no music, no choreography and the dancers hit each other.
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09-15-2009, 05:57 PM
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#23 (permalink)
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Purple Belt
Join Date: Jan 2008
Location: Shitter's Full
Posts: 1,951
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Quote:
Originally Posted by MeatPlow
way it sounds anymore any depth is good in the SPF.
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We are very strict, I swear.
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09-15-2009, 05:59 PM
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#24 (permalink)
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Join Date: Feb 2008
Location: Pure Rage
Posts: 2,415
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Quote:
Originally Posted by Klotz
FUCKING. BULLSHIT
Ascendant's overhead is listed as being at 229 lb, but the video clearly states 226.
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Ha! Fucker. And right now I'm down to 222.
__________________
Por ti volaré
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09-15-2009, 06:10 PM
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#25 (permalink)
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vas a morir
Join Date: Jun 2007
Location: Farmer in the Dell
Posts: 2,390
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Squat - 405 - YouTube - Skwat 405
Bench - 265 - YouTube - Bench 255, 265
Deadlift - 425 - YouTube - DL 425
All at BW of 220.
__________________
We are what we repeatedly do. Excellence, therefore, is not an act, but a habit
http://www.sherdog.net/forums/f49/world-chico-everything-mt-lifting-658005/
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09-15-2009, 06:15 PM
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#27 (permalink)
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Purple Belt
Join Date: May 2008
Location: Get off my lawn.
Posts: 2,346
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Quote:
Originally Posted by Ascendant
*eye roll* No, it wasn't. I wouldn't have posted it if it was. I didn't set the camera at knee height like yours so it may not look super deep, but it was parallel.
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No, it wasn't. Not even close.
__________________
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09-15-2009, 06:25 PM
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#28 (permalink)
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Orange Belt
Join Date: Oct 2007
Location: Parana, Brasil
Posts: 385
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At first I didn't like the mandatory video idea. Only because Im a selfish prick and have gotten weaker, without videos of my old lifts. However it will be awesome to have videos of everyones best lifts in one place.
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09-15-2009, 06:27 PM
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#29 (permalink)
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Join Date: Feb 2008
Location: Pure Rage
Posts: 2,415
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Sorry Chase, I don't know if you're trying to go off the gray line on my shorts or what exactly you're looking at, but i've lifted long enough to know when I hit parallel and when I don't.
__________________
Por ti volaré
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09-15-2009, 06:33 PM
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#30 (permalink)
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Purple Belt
Join Date: May 2008
Location: Get off my lawn.
Posts: 2,346
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Quote:
Originally Posted by Ascendant
Sorry Chase, I don't know if you're trying to go off the gray line on my shorts or what exactly you're looking at, but i've lifted long enough to know when I hit parallel and when I don't.
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Bust out MS Paint and show me where you think the top of your knee and your hip crease are in that picture. Then we can draw a line between the two points and compare it to the safety pin.
__________________
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