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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > S&P FAQ - Please Read

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Old 10-02-2006, 08:31 AM   #11 (permalink)
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Stellar.
It's the first time I've actually seen a picture of a pinch press, and I've been in and out of this forum lurking around for quite a while.
Nice work.

I still think it'd be nice to see some user posted routines (from some of the vets) in one spot. Kid of like the "User Submitted Techniques" in the grappling forum. But that's probably a whole different stickie.
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Old 10-02-2006, 09:32 AM   #12 (permalink)
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Smashius, use "Z" in place of "S" in words like stabilisation. No one likes euro trash.

I think Urban's site should be up with carnal's rant. At least link urban's strength training 101 article.
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Old 10-02-2006, 09:34 AM   #13 (permalink)

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Meh. Avoid colonial misspellings. War Queen's English.
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Old 10-02-2006, 10:51 AM   #14 (permalink)
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Quote:
Originally Posted by Barut
Smashius, use "Z" in place of "S" in words like stabilisation. No one likes euro trash.

I think Urban's site should be up with carnal's rant. At least link urban's strength training 101 article.
Damn colonials, know your place. The language this thread is written in is English, not American. Go invent your own language if you want something to misspell.
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Old 10-02-2006, 10:51 AM   #15 (permalink)
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Originally Posted by Tone C
Looks good,might need a bit of reorganising but looks good so far.

Hitchhikers Guide to the Galaxy by Douglas Adams for the reference/20 points?
Well done, 20 points for you. Originally refers to the Syrius cybernetics corporation of course.
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Old 10-02-2006, 10:58 AM   #16 (permalink)

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Looks good. You might wanan add the vid link for dynamic rows and mention that crossift would be more pre-season work than off-season
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Old 10-02-2006, 11:03 AM   #17 (permalink)
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Originally Posted by graedy
The link to Madmicks assistance exercises doesnt work.
Possibly because I forgot to make it into a link and it was still just text should be fixed now.

Quote:
The separation of forums into "strenght/power" and "conditioning"... And what effects that have for this forum. That pushups for instance can be good for conditioning but that the normal variation is not good for developing maximum strength and thus doesnt belong in this forum. Something that clears this part up would be helpful for the newbies...
Done, second question I think.
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Splendidly informative, but you could do with organising the topics as a list of links at the top of the page - click the link, it takes you straight to the designated paragraph, rather than having to manually scroll down. It's a ridiculously simple HTML trick, but buggered if I can remember exactly how to do it...
I'll look into doing it when I've got the majority of the content sorted, it's a good idea.
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Old 10-02-2006, 11:38 AM   #18 (permalink)

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Looks good overall, thanks, Smashius.

The section on grip strength seems disproportionately long. I mean, no one here is knocking the importance of grip strength, but it looks like that section of the FAQ takes up more space than anything else. Maybe put all that info in a separate thread and put a link to that thread in the FAQ?
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Old 10-02-2006, 11:53 AM   #19 (permalink)
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Addition:

Q: How do I get a ripped face?
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Old 10-02-2006, 11:57 AM   #20 (permalink)

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Originally Posted by bacon
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Q: How do I get a ripped face?
Stand in a cage full of starving tigers.And that is probably good advice for anyone asking that.

Like the new photo of Bacon by the way.
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Last edited by Tone C : 10-02-2006 at 12:02 PM.
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