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04-26-2008, 02:56 PM
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#7181 (permalink)
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qnd ɹǝllıʞ
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Burning in Hell until my Squat isn't ghey. |
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^^
I wouldn't worry to much aboot it man.
__________________
http://www.sherdog.net/forums/f49/omega-man-706035/
“We all know. We all know when people fight. You can look at their nipples. You can just know when somebody’s blood doping. We all know,” BJ Penn
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04-26-2008, 04:46 PM
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#7182 (permalink)
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Be pr0fessional, be polite, be prepared to kill.
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Two big PRs for me this week:
Mon - 245lbsx1 Push Press 10lb PR
Today - Loaded the 270 and 285lb stone onto the platform. Tried the 315, but couldn't get it off the ground.
__________________
St. Wilhelms Church member 00009
www.rivercitystrongman.com
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04-26-2008, 04:46 PM
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#7183 (permalink)
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Be pr0fessional, be polite, be prepared to kill.
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hahaha. . .Page Ranking, wtf??
__________________
St. Wilhelms Church member 00009
www.rivercitystrongman.com
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04-26-2008, 07:28 PM
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#7184 (permalink)
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Nobody F*cks Wit Da Jesus
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I was looking for the Page Ranking thread forever
Bench 190 5x5 today at a bodyweight of 188
2 set Page Ranking at a 17lb bw difference
__________________
"I could not amass even an ounce of ZeroCrew's strength, given an eternity to train for it. I bow my weak, spineless body down to his greatness."
Zerocrew > than I
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04-26-2008, 07:39 PM
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#7185 (permalink)
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 Orange Belt
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Quote:
Originally Posted by user name:
Two big PRs for me this week:
Mon - 245lbsx1 Push Press 10lb PR
Today - Loaded the 270 and 285lb stone onto the platform. Tried the 315, but couldn't get it off the ground.
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Nice work. Tacky?
If you can load the 285 you should be able to at least break the 315. __________________
Suffer either the pain of discipline, or the pain of defeat.
Log: sherdog.net/forums/f49/ascendants-training-log-724586.html
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04-26-2008, 08:10 PM
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#7186 (permalink)
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 Green Belt
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Squat: 225 Kilos (496 pounds): + 21 pound personal record.
Bench: 135 kilos (297.6 pounds): + 2.6 pound personal record
Deadlift: 212.5 Kilos (468.5 pounds): + 2.5 pound personal record.
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy."
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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04-26-2008, 08:15 PM
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#7187 (permalink)
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page ranking ?
__________________
Kilogram lifting S&P revolutionary
I love Snatches
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04-26-2008, 08:46 PM
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#7188 (permalink)
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Amateur Fighter
| Location:
Among Amish & Farmers, OH |
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Quote:
Originally Posted by Centaur
^^
I wouldn't worry to much aboot it man.
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I meant how this says PR thread now insteada P R __________________
"... for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." 2 Cor 12:11
St Wilhelm's #64
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04-26-2008, 08:57 PM
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#7189 (permalink)
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Be pr0fessional, be polite, be prepared to kill.
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Quote:
Originally Posted by Ascendant
Nice work. Tacky?
If you can load the 285 you should be able to at least break the 315.
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No tacky. My training partner said it might be due to the diameter of the stone (20in) that i couldn't break it. . .or that i was just beat. __________________
St. Wilhelms Church member 00009
www.rivercitystrongman.com
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04-27-2008, 03:50 AM
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#7190 (permalink)
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Team Pump's "spinach" dealer
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Rack pull: 215kg + 4 wrist wraps on ends (475lbs)
Wrist wraps were added as I couldn't bear to pull 474lbs, too damn close. Felt nice and comfortable, although I did give myself a blood blister at the base of my right middle finger.
__________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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