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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 04-23-2008, 10:09 AM   #7131 (permalink)
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Nice job, zig

Quote:
Originally Posted by Cap'n View Post
That's not exactly the point of belts...
Well, that's true, but that's also why we dont use belts all the time (or ever for some of us).
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Old 04-23-2008, 03:23 PM   #7132 (permalink)
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Rep PR on grippers:

- Right hand COC#1 for 20 consecutive reps

- Left hand COC#1 for 16 consecutive reps

The #1 feels like one of those cheap grippers from the supermarket now. But I still can't close the #2. Everytime I am about 1mm away from closing it, it starts turning in my hand.
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Old 04-23-2008, 03:45 PM   #7133 (permalink)

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Quote:
Originally Posted by ziggity View Post
460 sumo DL. bodyweight 143. A best for me in weight and form.

I know it appears that I'm stiff-legging it, but please trust me when I say my hips were behind that pull. My hams and glutes swear on it. I just have short legs.

Also benched 225 for the first time. Imbalanced much? Oh well.

I'm on an all-Marine powerlifting team and we're going to our first meet on May 3. Shooting for 480 DL, it shouldn't be too hard by then. Wish me luck
Nice job. Good luck at the meet.
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Old 04-23-2008, 05:00 PM   #7134 (permalink)
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700lb DL today.

WOOOOOO I WANT A FUCKING MEDAL!

This shit has been like 3 years in coming.
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Old 04-23-2008, 05:01 PM   #7135 (permalink)

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Nice. You still don't believe in videos, do you?
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Old 04-23-2008, 05:18 PM   #7136 (permalink)
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700lb DL today.

WOOOOOO I WANT A FUCKING MEDAL!

This shit has been like 3 years in coming.

Nice.
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Old 04-23-2008, 05:26 PM   #7137 (permalink)

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700lb DL today.

WOOOOOO I WANT A FUCKING MEDAL!

This shit has been like 3 years in coming.


That is beyond awesome Carnal!
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Old 04-23-2008, 05:38 PM   #7138 (permalink)

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Muh Dik indeed!!!!
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Old 04-23-2008, 05:43 PM   #7139 (permalink)

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ziggity. You need to enter your numbers in the Sherdog's Strongest Man thread. You'd probably lead your weight division.
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Old 04-23-2008, 05:55 PM   #7140 (permalink)

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Muh dik!
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