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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 02-06-2008, 09:15 PM   #6751 (permalink)

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Thank you, thank you.

I'd like to thank my new gig on American Gladiators for giving me a reason to get back in there and into top Hulk form again.
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Old 02-06-2008, 10:49 PM   #6752 (permalink)
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Deadlift 500 (25lb PR)

Unfortunetly I don't have a proper recording of this right now. I should have it up sometime this month with a new camera though.
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Old 02-07-2008, 12:10 AM   #6753 (permalink)

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Deadlift 500 (25lb PR)

Unfortunetly I don't have a proper recording of this right now. I should have it up sometime this month with a new camera though.
Sick. I hope to get there by this fall if not the summer (65lbs to go)
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Old 02-07-2008, 12:17 AM   #6754 (permalink)

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CoC #1 (no set) 10x right (8 rep PR) and 7x left (5rep PR)
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Old 02-07-2008, 04:15 AM   #6755 (permalink)
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Smashius I assume your squat PR is a post-surgery PR?
You assume correctly, although the heels together thing was a first.
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Old 02-07-2008, 05:11 PM   #6756 (permalink)
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2-6-08

DL - 455 (+80)

Video by morning.
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Old 02-07-2008, 05:13 PM   #6757 (permalink)

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+80 is huge. When was your last PR?
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Old 02-07-2008, 05:20 PM   #6758 (permalink)
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Deadlift - 515x1 5lb. PR

vid coming when ever i get the recording.
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Old 02-07-2008, 05:28 PM   #6759 (permalink)
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2-6-08

DL - 455 (+80)

Video by morning.
SANDBAGS BABY!
Good stuff man. I had a +70 lber last year.
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Old 02-07-2008, 08:01 PM   #6760 (permalink)

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BB Snatch - 120 pounds

Vid up later for critique if I can get it uploaded...
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