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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 07-07-2007, 12:04 PM   #4991 (permalink)
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435 lb deadlift, hard fought, 20 lb pr.
I love using retard strength when pulling.

The best feeling is locking out a heavy pull after a good 7-8 second battle.
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Old 07-07-2007, 12:16 PM   #4992 (permalink)

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According to Zerocrew, it's not just retard strength. It's retard jew strength.
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Old 07-07-2007, 12:18 PM   #4993 (permalink)
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How much do you weigh Klutz?
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Old 07-07-2007, 12:20 PM   #4994 (permalink)

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203 today.
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Old 07-07-2007, 12:27 PM   #4995 (permalink)
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2x BW, gj.

Which shall I attempt first, 405 DL or 350 Zercher?
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Old 07-07-2007, 12:30 PM   #4996 (permalink)
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203 today.
and in your dreams i'm that fat one... wait why are you dreaming of me?
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Old 07-07-2007, 12:38 PM   #4997 (permalink)
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2x BW, gj.

Which shall I attempt first, 405 DL or 350 Zercher?
405 DL. Get that milestone out of the way first.
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Old 07-07-2007, 12:41 PM   #4998 (permalink)

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Yeah 405 DL. It's something you've gotta do.

Standard, I also dreamed about bacon the dog.
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Old 07-07-2007, 12:42 PM   #4999 (permalink)
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Can i vote for a 405 zercher?
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Old 07-08-2007, 10:35 PM   #5000 (permalink)

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650 dl 7/6/07
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