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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 05-09-2007, 05:18 PM   #4501 (permalink)
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I'm in. What is the bet?
sig rights for a month
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Old 05-09-2007, 05:23 PM   #4502 (permalink)
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sig rights for a month

Cool – thanks for the invitation. As soon as it is done, I’ll put the video up (win or lose).
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Old 05-09-2007, 06:34 PM   #4503 (permalink)
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Cool – thanks for the invitation. As soon as it is done, I’ll put the video up (win or lose).
misses are you going to put up your losing vid as well?
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Old 05-09-2007, 06:40 PM   #4504 (permalink)
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misses are you going to put up your losing vid as well?
My main concern is coming up with a creative enough signature for you (both) after i win
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Old 05-09-2007, 08:21 PM   #4505 (permalink)
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Sweet. You should join me and standard in our push press race to 250
I want in too.
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Old 05-09-2007, 11:18 PM   #4506 (permalink)
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I want in too.
Standard, i think you should be the one to tell him he's not allowed to play
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Old 05-09-2007, 11:25 PM   #4507 (permalink)
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Standard, i think you should be the one to tell him he's not allowed to play
You would think that


Jerk!
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Old 05-09-2007, 11:34 PM   #4508 (permalink)
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You would think that


Jerk!
fine, ill tell him!

Barut, IM fine with it, but Standard just pm'd me and said he would rather you didnt participate. Sorry...
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Old 05-10-2007, 01:33 AM   #4509 (permalink)

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245lb x 1 Push Press

15lb PR

So I took the advice on here somewhere to not lead up so much to the PR, since in the past I would get to around 10lbs under my last, and go up by 5lbs each set until I either couldn't do it or felt like that was a good stopping spot. I went from 10lbs under my last PR (previously 230) and went straight for 240 after that. Did 240, tried 245, failed the first time, nailed it the second time.

I really like this lift.
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Old 05-10-2007, 01:37 AM   #4510 (permalink)
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Very nice dude, nice job.
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