[Brand Nizzle]

Originally Posted by SmashiusClay

Yes, use it once and you'll wonder how you ever lifted without it.

Sweet, I think it is just what I need for my deadlifts because whenever I am maxing out, and attempting to lock it out, my grip gives before my back does and the bar slowly falls out of my hands. What else is chalk good for besides deadlifting?

[Brand Nizzle]

+ Does anyone know where I can get some chalf for lifting?

[SmashiusClay]

Originally Posted by Brand Nizzle

What else is chalk good for besides deadlifting?

Use it anything where you want a firm grip on the bar and think that sweating may hinder your grip (cleans, snatches, BORs, heavy benching, overhead presses, etc, etc) I've even seen some lifters chalk their back when squating and some Oly lifters chalk their collar bones to help the bar grip on the catch for cleans.

Does anyone know where I can get some chalf for lifting?

Go to your local camping/outdoor sports shop, they sell it for rockclimbing, it's the same stuff.

[SpAzNeT]

245 BOR 20 lb PR. It wasn't as strict as I would have liked but it was pretty damn close.

Friday I max on bench(185lbs for reps) hopefully I'll hit 15 or so. BW 160

[fat_wilhelm]

Push Press:

285 x 1 (5 lb. PR)

Missed 295, but it felt good coming off. Three bills is comin'.

[Tayon]

240 push press 10lb PR, just barely miss 245, thats ok I'll get it soon enough!

[Fedoraba]

Beastly PRs you 2.

[Fedoraba]

Deadlift 365x1 (30lb PR)

[LPF4]

Every DL workout has been a 5 lb pr lately, but last night got a 15 lbs pr.

Long way to go, but still going.

BW 157, DL 260lbs x 5 reps.

[bacon]

Nice job LP.