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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 04-27-2006, 04:06 PM   #2131 (permalink)
cjn

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sorry about the triple post but i forgot to list my pr's
bench 115x5
ohp 75x5
about a month ago those were my maxes
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Old 04-27-2006, 04:06 PM   #2132 (permalink)

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Quote:
Originally Posted by FCFighter316
thats nothing to be proud of son


haha, but seriously ur better off doing Deadlifts, SLDL, Bentover BB rows, Goodmornings and getting ur back stronger via powerlifting... read carnals treatise.
i am continually amazed by how you go out of your way to be an asshole, FC
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Old 04-27-2006, 04:08 PM   #2133 (permalink)

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Originally Posted by Judoka_
Listen.


There have been many 1000lb squats and benches. well not many but it has been done.


But still no 1000lb deadlift. se lets leave it at that

You do realize that the people who are squating/benching 1000+ are wearing loads of gear, right? Deadlift suits don't help nearly as much as bench shirts and squat suits do. I believe I said in an earlier post that I'm talking about all raw lifting.
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Old 04-27-2006, 04:33 PM   #2134 (permalink)
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Originally Posted by niagareven
You do realize that the people who are squating/benching 1000+ are wearing loads of gear, right? Deadlift suits don't help nearly as much as bench shirts and squat suits do. I believe I said in an earlier post that I'm talking about all raw lifting.
you do realise it depends right? some people can get a HUGE ammount and some dont.

and squats are ussually higer then deadlifts. can you just cut this shit out right now? this is a place for prs not debates. if you care to look at records or peoples opinions you would know. but instead you insist on sitting here telling me your opinion.

IT DEPENDS and MOST people DO SQUAT MORE then they DEADLIFT

so just stop
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Old 04-27-2006, 05:02 PM   #2135 (permalink)

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Ok, you're the one that is fucking arguing with me and can't even back up what you are saying. LOOK AT THE LINK of WORLD RECORDS OF RAW LIFTING that was posted a few posts up. 95% of the time, the deadlift is higher than the squat. So don't tell me to fucking "look at records" when looking at records proves my point.

That right there is concrete proof that most of the time, people can deadlift more than they can squat, WHEN IT IS COMPLETELY RAW.

Look at loads of people's squat and bench numbers when they are raw or using gear. Mendy's record bench is 1008 with gear, 715 without. That is 300lbs he got out of it. One squat example I can think of is John Berner. I've seen videos of him squating around 1100lbs with his suit on. Raw, I've seen a video of him doing like 725x5. Yeah, he did the raw squat 5 times, but it's almost 400lbs less than his suited squat!

Now, of course there are exceptions, but when you are talking about people who know how to use the gear properly, there is more times than not a big difference in their raw and geared lifting. I'm not talking about some guy who can bench 315 raw, then putting a shirt on for the first time and 3 sessions later benching 335 with the shirt on. It doesn't work like that. You have to learn how to use the gear.
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Old 04-27-2006, 06:46 PM   #2136 (permalink)
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Quote:
Originally Posted by Judoka_
IT DEPENDS and MOST people DO SQUAT MORE then they DEADLIFT
I deadlift more than I squat.
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Old 04-27-2006, 07:55 PM   #2137 (permalink)

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I deadlift more than I squat
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Old 04-27-2006, 09:15 PM   #2138 (permalink)

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I deadlift more than I squat
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Old 04-27-2006, 09:15 PM   #2139 (permalink)
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I deadlift more than I squat.
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Old 04-27-2006, 10:06 PM   #2140 (permalink)

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I deadlift more than I squat.
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