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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 04-11-2003, 05:13 PM   #91 (permalink)
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good work BJJ..

I got myself a triple at 242lbs in benchpress with competition style stops and form.
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Old 04-11-2003, 05:20 PM   #92 (permalink)
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Nice pull BJJ. 400 isn't that too far up the road for ya. Not really.


Good job with the pressing too Jarfi.
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Old 04-11-2003, 05:42 PM   #93 (permalink)
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Good job Jarv. I felt like i could do more but my grip isn't that good. I am working on that.

A question to Jarv not pertaining to lifting- why did "Jarfi" get banned way back?

I would like to get this off my chest- that my shoulders are fucking weak. My military press sucks ass. That is all now.
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Old 04-11-2003, 06:07 PM   #94 (permalink)
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I was banned after a misunderstanding regarding a fight I wanted to see. I asked wether anyone knew if it were available to watch anywhere or anyhow...this lead a mod to ban me for 'tape trading'.
By the time the misconception was cleared I had posts enough to put up an avatar, so I didn't care anymore...ppl knew that Järv was jarfi, so I just kept posting....

Maybe one day I'll ask a mod if I can change back.......
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Old 04-11-2003, 06:19 PM   #95 (permalink)
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Don't let him fool you, he was posting up mad naked pics of 13 year olds in the multimedia forum.
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Old 04-11-2003, 06:28 PM   #96 (permalink)
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Oh ya man, i almost got banned a while back for that too.
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Old 04-11-2003, 07:08 PM   #97 (permalink)
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ROFLMAO

damnit..I admit...they were 11½....but they LOOKED like 12!!!!
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Old 04-13-2003, 07:26 PM   #98 (permalink)
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I'm going to start the program you made for me, Jarv in about 2 weeks. Keep ya posted.
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Old 04-13-2003, 10:09 PM   #99 (permalink)
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Hi everyone, this is my first post but ive been reading along for a couple of weeks now and there seems to be a lot of knowledgable people on this forum and some good topics.
Im 20, Bench 330lbs
Deadlift 528lbs
Dont squat but i'm fairly strong on other leg exercises.
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Old 04-14-2003, 04:01 AM   #100 (permalink)
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wellcome onboard ;) cagefighter

how heavy are you? those are some very decent lifts for your age.

you definately should start squatting.
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