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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 02-21-2003, 06:25 PM   #1 (permalink)
Trying to make a Milankey
 
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The PR Thread!
I was thinking that it would be great to have a thread where all of us could post our new PR's to inspire other lifters. All PR's welcome from 100lbs to 1000lbs. Hopefully we'll be making progress enough to keep this near the top. If not, I'll have a mod stickify it.



I pulled 460 today. My biggest DL ever. Used my new chalk and it seemed to help the grip a lot. It was a tough pull, but not murderous.
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Old 02-21-2003, 06:32 PM   #2 (permalink)

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Congratulations, good pull.
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Old 02-22-2003, 01:52 PM   #3 (permalink)

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i put up 185 for my max today, it doesnt sound like alot but im only 16 and 140lbs.
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Old 02-22-2003, 02:26 PM   #4 (permalink)
Trying to make a Milankey
 
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For what lift man?

Nice work though regardless.
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Old 02-22-2003, 05:32 PM   #5 (permalink)

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My PR's are as follows:

Bench: 250
Squat: 300
Deadlift: 330

I love deadlifts btw.
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Old 02-22-2003, 05:35 PM   #6 (permalink)
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I'll edit in my PRs here in two weeks when Im doing my singles week.
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Old 02-22-2003, 05:58 PM   #7 (permalink)
Trying to make a Milankey
 
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I look forward to it you freaky ant-like Swede ;)
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Old 02-22-2003, 06:22 PM   #8 (permalink)
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Bench: 225
Squat: 385
Dead: 405
Power Clean: 205
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Old 02-22-2003, 07:33 PM   #9 (permalink)
Trying to make a Milankey
 
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No no, I'm not asking for best lifts, I just think we should post when he break one of our records.
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Old 02-22-2003, 11:17 PM   #10 (permalink)
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Who is he?
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