| Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man. |
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09-07-2006, 11:09 AM
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#31 (permalink)
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Banned
Join Date: Aug 2006
Posts: 2,880
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Why do you have two days for your arms? Arms should be your least prioroty. You're doing too much isolation work. Look at powerlifters, they have big arms, and do very little arm work.
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09-07-2006, 11:29 AM
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#32 (permalink)
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Hamma: I has it
Join Date: Sep 2004
Location: San Francisco
Posts: 11,480
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Quote:
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Originally Posted by PhxJudoJujitsu
Why do you have two days for your arms? Arms should be your least prioroty. You're doing too much isolation work. Look at powerlifters, they have big arms, and do very little arm work.
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buzz kill...
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09-07-2006, 11:31 AM
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#33 (permalink)
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officially a basketball school
Join Date: Nov 2005
Location: Daytwah
Posts: 5,938
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Quote:
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Originally Posted by PhxJudoJujitsu
Why do you have two days for your arms? Arms should be your least prioroty. You're doing too much isolation work. Look at powerlifters, they have big arms, and do very little arm work.
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You're backwards, dude. First of all, can we quit calling them "arms" and refer to them with their god given name, "guns" or "gunz"? Gunz are the cornerstone of a good strength program. You may not know this, but the governing bodies of all the major powerlifting organizations are holding a secret meeting as we speak to decide wether the deadlift should be replaced w/ max preacher curl with an EZ-curl bar in all competitions starting in 2007.
__________________
It's pudding time, children.
TrueProtein.com 5% discount code: KSS444
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09-07-2006, 11:37 AM
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#34 (permalink)
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Guns & Drums
Join Date: Dec 2004
Location: Knuckle-deep
Posts: 9,509
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Quote:
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Originally Posted by Fatty
Cable French Press Machine (3 sets of 8-12) Killer for size. These’ll put slabs of meat on the backs of your arms. Great for the long head of the tricep.
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That line there had me fucking rolling!
FATTY FOR MOD! And let this be his first addition to the stickies.
But what the hell man? Where are the Jerry Curls?
__________________
St. Wilhelms member #00003
"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."
- Urban
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09-07-2006, 11:42 AM
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#35 (permalink)
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Hamma: I has it
Join Date: Sep 2004
Location: San Francisco
Posts: 11,480
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Quote:
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Originally Posted by fat_wilhelm
You may not know this, but the governing bodies of all the major powerlifting organizations are holding a secret meeting as we speak to decide wether the deadlift should be replaced w/ max preacher curl with an EZ-curl bar in all competitions starting in 2007.
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Which is why im testing my max on these bad boys this afternoon!
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09-07-2006, 12:03 PM
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#36 (permalink)
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Black Belt
Join Date: Oct 2005
Location: UK.
Posts: 6,134
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Quote:
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Originally Posted by PhxJudoJujitsu
Why do you have two days for your arms? Arms should be your least prioroty. You're doing too much isolation work. Look at powerlifters, they have big arms, and do very little arm work.
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We know.....
Thats why the crap that Fatty put up is funny...
Although I bet some people think he is serious...
__________________
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Fuck you guys, I'm no groundhog expert.
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09-07-2006, 12:37 PM
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#37 (permalink)
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Banned
Join Date: Aug 2006
Posts: 2,880
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Quote:
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Originally Posted by fat_wilhelm
You're backwards, dude. First of all, can we quit calling them "arms" and refer to them with their god given name, "guns" or "gunz"? Gunz are the cornerstone of a good strength program. You may not know this, but the governing bodies of all the major powerlifting organizations are holding a secret meeting as we speak to decide wether the deadlift should be replaced w/ max preacher curl with an EZ-curl bar in all competitions starting in 2007.
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Duh, now im with the picture, gotcha
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09-07-2006, 01:35 PM
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#38 (permalink)
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Master of the bo staff
Join Date: May 2005
Location: England
Posts: 6,341
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Quote:
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Originally Posted by PhxJudoJujitsu
Why do you have two days for your arms? Arms should be your least prioroty. You're doing too much isolation work. Look at powerlifters, they have big arms, and do very little arm work.
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This thread went so far over your head it must have hurt your neck to try and look at it.
__________________
Handstand pushups just accidentally all the function. - Prokofievian
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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09-07-2006, 01:56 PM
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#39 (permalink)
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Guns & Drums
Join Date: Dec 2004
Location: Knuckle-deep
Posts: 9,509
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Smashius with the burn.
__________________
St. Wilhelms member #00003
"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."
- Urban
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09-07-2006, 02:13 PM
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#40 (permalink)
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Banned
Join Date: Aug 2006
Posts: 2,880
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Quote:
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Originally Posted by SmashiusClay
This thread went so far over your head it must have hurt your neck to try and look at it.
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At first I suspected it was a joke, but on the net you get so many idiots posting routines like this, i wasnt sure
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