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09-06-2006, 07:02 PM
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#21 (permalink)
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Animal Power
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Straight out of Lynnwood |
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5 sets of 100 crunches? Man I cant justify spending that much time on abs. Otherwise great routine!
Should I be flexing the guns in the mirror in between each set?
__________________
"Emelianenko: Everyone has a weak point (laughing). I’m glad he found my weak point. Congratulations! (laughing) The most important thing is to be able to use it before you lose."-Fedor on TK
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09-06-2006, 07:34 PM
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#22 (permalink)
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 Purple Belt
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vote me for mod and all your dreams will come true
__________________
Taxpayers funded 24 hymen replacement operations between 2005 and 2006, official figures revealed.
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09-06-2006, 08:55 PM
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#23 (permalink)
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loves prunes
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At CVS, buying another bag of prunes. |
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Gosh... some good suggestions. How could I have forgotten donkey calf raises. A note: for maximum cool, these are much more effective if you pin the weight at like 10 pounds, then have your "partner" sit on top of the machine.
Barbell curlz in the squat rack... duh. My bad. How could I have forgotten?
To those that have questioned my sanity -- sorry, but yes, I did, indeed, write this routine. What can I say... I was bored at work and writing useless shit sure as hell beats engineering. (bacon, Smashius: take note.)
__________________
www.SaintWilhelms.org - Member 00001
TrueProtein.com 5% discount code: KSS444
Last edited by fat_wilhelm : 09-06-2006 at 09:34 PM.
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09-06-2006, 08:59 PM
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#24 (permalink)
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loves prunes
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At CVS, buying another bag of prunes. |
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Oh yeah... Barut by lung dump.
__________________
www.SaintWilhelms.org - Member 00001
TrueProtein.com 5% discount code: KSS444
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09-07-2006, 04:29 AM
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#27 (permalink)
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Taskmaster burst the bionic zit-splitter
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Originally Posted by fat_wilhelm
I was bored at work and writing useless shit sure as hell beats engineering. (bacon, Smashius: take note.)
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Believe me, I have more than enough ways to not get any engineering work done, Wolfenstein enemy territoryx3 to failure is working wonders for me as is some really heavy sets of daytime television and cartoons (although I would'nt reccomend such a strenuous routine to the inexperienced procrastinator). __________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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09-07-2006, 08:31 AM
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#28 (permalink)
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Chronically Injured
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Originally Posted by fat_wilhelm
To those that have questioned my sanity -- sorry, but yes, I did, indeed, write this routine. What can I say... I was bored at work and writing useless shit sure as hell beats engineering. (bacon, Smashius: take note.)
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This thread proves that you do indeed have time to be a mod  |
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09-07-2006, 09:22 AM
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#29 (permalink)
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Professional Fighter
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Quote:
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Originally Posted by SmashiusClay
Believe me, I have more than enough ways to not get any engineering work done, Wolfenstein enemy territoryx3 to failure is working wonders for me as is some really heavy sets of daytime television and cartoons (although I would'nt reccomend such a strenuous routine to the inexperienced procrastinator).
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Day time tv.......I'm amazed you haven't gone on a rampage yet
Final year?
Oh yeah, where are your special 52 rep sets of cable curl Fat
*shakes head tutting*
You'll never have big guns without the special number |
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09-07-2006, 09:43 AM
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#30 (permalink)
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Taskmaster burst the bionic zit-splitter
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Originally Posted by Ian Coe
Day time tv.......I'm amazed you haven't gone on a rampage yet
Final year?
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I have an addiction to deal or no deal, I really need help. Mind you it's damn funny to watch people come away with 1p.
Yeah it's my final year starting a few weeks from now, this is the year where I do the project work for my Master's so I guess I should actually, like get out of bed for reasons other than lifting weights and twisting people's limbs out of whack... on second thoughts that sounds like a really bad idea. __________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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