Please critique this routine!!!!!!!!!!!! - Page 3

Fedoraba · 09-06-2006, 08:02 PM

5 sets of 100 crunches? Man I cant justify spending that much time on abs. Otherwise great routine!

Should I be flexing the guns in the mirror in between each set?

WaR6986 · 09-06-2006, 08:34 PM

vote me for mod and all your dreams will come true

fat_wilhelm · 09-06-2006, 09:55 PM

Gosh... some good suggestions. How could I have forgotten donkey calf raises. A note: for maximum cool, these are much more effective if you pin the weight at like 10 pounds, then have your "partner" sit on top of the machine.

Barbell curlz in the squat rack... duh. My bad. How could I have forgotten?

To those that have questioned my sanity -- sorry, but yes, I did, indeed, write this routine. What can I say... I was bored at work and writing useless shit sure as hell beats engineering. (bacon, Smashius: take note.)

fat_wilhelm · 09-06-2006, 09:59 PM

Oh yeah... Barut by lung dump.

easy tiger · 09-06-2006, 11:08 PM

Shitty. Fails to hit the biceps! Any college student could have told you that!

kidfear0 · 09-06-2006, 11:32 PM

another slow day at the ol' S&P

**SmashiusClay** · 09-07-2006, 05:29 AM

Quote:

Originally Posted by fat_wilhelm

I was bored at work and writing useless shit sure as hell beats engineering. (bacon, Smashius: take note.)

Believe me, I have more than enough ways to not get any engineering work done, Wolfenstein enemy territoryx3 to failure is working wonders for me as is some really heavy sets of daytime television and cartoons (although I would'nt reccomend such a strenuous routine to the inexperienced procrastinator).

Monger · 09-07-2006, 09:31 AM

Quote:

Originally Posted by fat_wilhelm

To those that have questioned my sanity -- sorry, but yes, I did, indeed, write this routine. What can I say... I was bored at work and writing useless shit sure as hell beats engineering. (bacon, Smashius: take note.)

This thread proves that you do indeed have time to be a mod

Ian Coe · 09-07-2006, 10:22 AM

Quote:

Originally Posted by SmashiusClay

Believe me, I have more than enough ways to not get any engineering work done, Wolfenstein enemy territoryx3 to failure is working wonders for me as is some really heavy sets of daytime television and cartoons (although I would'nt reccomend such a strenuous routine to the inexperienced procrastinator).

Day time tv.......I'm amazed you haven't gone on a rampage yet

Final year?

Oh yeah, where are your special 52 rep sets of cable curl Fat

*shakes head tutting*

You'll never have big guns without the special number

**SmashiusClay** · 09-07-2006, 10:43 AM

Quote:

Originally Posted by Ian Coe

Day time tv.......I'm amazed you haven't gone on a rampage yet

Final year?

I have an addiction to deal or no deal, I really need help. Mind you it's damn funny to watch people come away with 1p.

Yeah it's my final year starting a few weeks from now, this is the year where I do the project work for my Master's so I guess I should actually, like get out of bed for reasons other than lifting weights and twisting people's limbs out of whack... on second thoughts that sounds like a really bad idea.