| Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man. |
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09-06-2006, 05:00 PM
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#11 (permalink)
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The pulsating brain
Join Date: Dec 2004
Location: Pouring out a 40 for Morfar.
Posts: 6,621
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Last friday I was dl'ing and there was a pretty big guy on the cable machine supersetting tricep pulldowns with cable curls. While I was loading the bar to 405 he came over and asked me if I was "some sort of powerlifter or something". I politely explained that I had never competed, but that I followed a powerlifting-type routine because my primary concern was getting strong, not pretty. I pulled 405 for 5 and then he informs me that he didn't think I would be able to do that much weight. He added that he didn't deadlift beacause he didn't want to hurt his back. I added that he didn't seem to be too concerned about hurting his guns. Confusion ensued. Barut by lungdump.
Good routine Fatty_McWilhelm.
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09-06-2006, 05:29 PM
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#12 (permalink)
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Benjamin Dayhoe
Join Date: Jun 2005
Location: Somewhere below concrete on the Rockwell Hardness Scale.
Posts: 11,675
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Quote:
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Originally Posted by Barut
Last friday I was dl'ing and there was a pretty big guy on the cable machine supersetting tricep pulldowns with cable curls. While I was loading the bar to 405 he came over and asked me if I was "some sort of powerlifter or something". I politely explained that I had never competed, but that I followed a powerlifting-type routine because my primary concern was getting strong, not pretty. I pulled 405 for 5 and then he informs me that he didn't think I would be able to do that much weight. He added that he didn't deadlift beacause he didn't want to hurt his back. I added that he didn't seem to be too concerned about hurting his guns. Confusion ensued. Barut by lungdump.
Good routine Fatty_McWilhelm.
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This story could have used a headbutt and a groin stomp....I give it an 8.
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"Mom! Bacon was mean to me on the internet!"
"Well, maybe you shouldn't suck so much... now go make momma a cocktail."
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09-06-2006, 05:33 PM
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#13 (permalink)
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Master of the bo staff
Join Date: May 2005
Location: England
Posts: 6,341
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Quote:
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Originally Posted by bacon
This story could have used a headbutt and a groin stomp....I give it an 8.
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e) Flying knee
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Kilogram lifting S&P revolutionary
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09-06-2006, 05:48 PM
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#14 (permalink)
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Sodomizer
Join Date: Feb 2005
Location: Moonshining and banjo pickinī in Aintry.
Posts: 1,379
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Quote:
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Originally Posted by graedy
Add this rouitne to the stickies. Seriously. And everyone who wwlaks in here and asks BBquestions without reading the stickies just gtes a link to this routine.
We could post it with a new user called BigGunz666 or something like that.
- New ignorant and stupid user comes in.
- Asks his ***** question.
- Gets link to "BigGunz666"s superroutine and leaves pleased.
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As Bacon already pointed out, this is a genious idea. Both the noobs and we regulars would be pleased by this. Aaaah, so many dumb threads we didnt have to be bothered with. Although, the flaming can be quite entertaining...
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Squeal.
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09-06-2006, 05:57 PM
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#15 (permalink)
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be aggressive.
Join Date: Mar 2006
Location: BC
Posts: 1,146
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I like flaming people, it creates group solidarity among us
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09-06-2006, 06:08 PM
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#16 (permalink)
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 Blue Belt
Join Date: Jun 2005
Location: San Diego/Temecula -> San Diego -> Temecula -> Murrieta -> Chula Vista
Posts: 701
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Fatty,
That's a sick routine. I'll have to see how to fit that one into my routine. Screw it I'm dropping my routine.
If I may suggest the most important exercise for gaining size/strength in the Gunz: Barbell curls in the squat rack. Spend all your time in the rack doing curls and guys will envy you.
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09-06-2006, 06:49 PM
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#17 (permalink)
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 Black Belt
Join Date: Oct 2005
Location: UK.
Posts: 6,134
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Fatty,you need to start taking your medication again now please.
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09-06-2006, 07:05 PM
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#18 (permalink)
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Hamma: I has it
Join Date: Sep 2004
Location: San Francisco
Posts: 11,480
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If theres to be no more flaming of the BBing types, im transferring to the O/T forum. Im here for the entertainment, dammit!
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09-06-2006, 07:07 PM
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#19 (permalink)
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 Purple Belt
Join Date: Mar 2006
Posts: 1,641
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add donkey calf raises to legs day, people see those babies you're really lacking
also remember to focus on flexing in the mirror between sets, especially on guns day. this keeps the pump going better
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Taxpayers funded 24 hymen replacement operations between 2005 and 2006, official figures revealed.
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09-06-2006, 07:10 PM
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#20 (permalink)
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My armor is contempt, my sword is hatred
Join Date: Apr 2002
Location: M-Town, bitch.
Posts: 10,034
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Please tell me you didnt write that whole thing. Utterly terrifying.
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