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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Please critique this routine!!!!!!!!!!!!

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Old 05-14-2008, 08:50 AM   #121 (permalink)

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I always tell the lifter "Until you start frantically nodding, I won't do shit".

Do NOT touch a bar that is still moving upwards. Rippetoe FTW!
Rip is the man! In a perfect world Starting Strength would come standard w/ your gym membership.
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Old 05-14-2008, 11:04 PM   #122 (permalink)

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*heart attack*
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Old 06-25-2008, 12:48 PM   #123 (permalink)

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This work out routine is about as epic as the battle with the spartans.
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Old 06-25-2008, 04:36 PM   #124 (permalink)

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This work out routine is about as epic as the battle with the spartans.
- This is madness!
- Madness? Look at MY GUNZ!!!!
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