Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 
Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

Reply
Page 9 of 768 « First < 5678 9 101112131959109509 > Last »
 
Sherdog Forums
LinkBack (1) Thread Tools Search this Thread
Old 04-05-2003, 09:14 AM   #81 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
Damn, nice work man!
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote

Old 04-05-2003, 09:20 AM   #82 (permalink)
The Original
 
Jarfi's Avatar
 
Join Date: Oct 2002
Location: Sweden
Posts: 6,797
Status: Jarfi is offline
I can't wait for your squat PR on the 9th.....you've got me all worked up by talking about it all spring ;)
__________________
Muay Thai 0-5-0
Stick Fighting 3-4-0
MMA(NHBish) 4-2-0
MMA(K-1ish) 3-1-0
Judo 69-23-0 (only 2Kyu+)
Pain is what you make of it !
Fear is a prerequisite of courage.
Jarfi is offline  | 
 
   
Reply With Quote
Old 04-05-2003, 10:19 AM   #83 (permalink)
BJJ

Orange Belt
 
Join Date: Dec 2001
Posts: 293
Status: BJJ is offline
congrats Jarv- you're a fucking tank.
BJJ is offline  | 
 
   
Reply With Quote
Old 04-05-2003, 11:15 AM   #84 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
Hell yeah. My mom is coming over the witness the 550 squat haha.

In much sadder news I missed 500lb deadlift for the second time today. It freaking blows. I'm going to start deadlifts off of plates and increase my volume a bit. Maybe do some pullthroughs.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote
Old 04-05-2003, 01:35 PM   #85 (permalink)
The Original
 
Jarfi's Avatar
 
Join Date: Oct 2002
Location: Sweden
Posts: 6,797
Status: Jarfi is offline
I think you should replace your dead with GM's for a few weeks, then work up on three weeks with (1+1+1), (1+1) and single max respectively. You might be neurally overtrained. Deads are extremely taxing to the nervous system.
__________________
Muay Thai 0-5-0
Stick Fighting 3-4-0
MMA(NHBish) 4-2-0
MMA(K-1ish) 3-1-0
Judo 69-23-0 (only 2Kyu+)
Pain is what you make of it !
Fear is a prerequisite of courage.
Jarfi is offline  | 
 
   
Reply With Quote
Old 04-05-2003, 02:11 PM   #86 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
Yeah, I'm pretty sure it's a CNS thing. I pulled 490 like a beast two weeks ago and 500 was too much. It really just has to be that. Looks like my heavy singles finally got to me.

That's fine, after the 550 squat I'll be upping volume and lowering intensity on both my squat and deadlift workouts.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote
Old 04-09-2003, 02:59 PM   #87 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
AHHHHHHHHHHHH! I am the man!

Just kidding. But I did grind out a 550 squat a few minutes ago! HAH!
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote
Old 04-09-2003, 03:34 PM   #88 (permalink)
BJJ

Orange Belt
 
Join Date: Dec 2001
Posts: 293
Status: BJJ is offline
congrats bro. that's pretty fucking heavy.
BJJ is offline  | 
 
   
Reply With Quote
Old 04-10-2003, 09:33 AM   #89 (permalink)
The Original
 
Jarfi's Avatar
 
Join Date: Oct 2002
Location: Sweden
Posts: 6,797
Status: Jarfi is offline
NICE!!!


But now I have to increase my squat approx 55lbs to beat you.....damn ;)
__________________
Muay Thai 0-5-0
Stick Fighting 3-4-0
MMA(NHBish) 4-2-0
MMA(K-1ish) 3-1-0
Judo 69-23-0 (only 2Kyu+)
Pain is what you make of it !
Fear is a prerequisite of courage.
Jarfi is offline  | 
 
   
Reply With Quote
Old 04-11-2003, 03:13 PM   #90 (permalink)
BJJ

Orange Belt
 
Join Date: Dec 2001
Posts: 293
Status: BJJ is offline
today i deadlifted 335
BJJ is offline  | 
 
   
Reply With Quote

Reply
Page 9 of 768 « First < 5678 9 101112131959109509 > Last »

« Previous Thread | Next Thread »

LinkBacks (?)
LinkBack to this Thread: http://www.sherdog.net/forums/f13/pr-thread-63875/
Posted By For Type Date
YouTube - River City Strongman Challenge 540 Axle DL This thread Refback 07-22-2008 04:39 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 07:44 PM.

Contact Us - Sherdog.com - Archive - Privacy Statement - Top

Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog