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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 09-22-2008, 10:05 PM   #7731 (permalink)
puıɯɹǝʌoɹǝʇʇɐɯ
 
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Join Date: Aug 2007
Location: Cap'n's Buxom Wenches
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Quote:
Originally Posted by HHS_Bryan View Post
This week I broke all of my previous records. So yeah I'm pretty stoked.
Squat: 245-255
Deadlift: 315-325
Bench:170-177
Clean and Press: 135
I am sixteen and my weight is a little less than 160.
Nice job dude.

You'll have a 1000 lb total in no time.

Keep it up!
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Old 09-22-2008, 10:55 PM   #7732 (permalink)

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Bench: 255 + 5lbs
It was a grinder, and sure wasnt pretty, but i'll take it.

Chins: Bw plus 65 x 6 + 5lbs
I love chins
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Old 09-23-2008, 08:55 AM   #7733 (permalink)

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Bench: 231 + 11lbs

Been trying to hit new PR on bench for some time. It finally happened after few days off.
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Old 09-23-2008, 09:05 AM   #7734 (permalink)

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Deathlift: 150kg/330lbs (10kg PR)



Not a pretty lift, I know.
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Old 09-23-2008, 06:48 PM   #7735 (permalink)

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squat 255-275
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Old 09-24-2008, 05:55 PM   #7736 (permalink)
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SOHP - 205 X 1 (20# Pr)
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"Few things are graven in stone, except that you have to squat or you're a pussy." - Mark Rippetoe
"steak has animal fat that will make you a man"-byukid
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Old 09-25-2008, 12:24 PM   #7737 (permalink)
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Bench - 195 -> 225 (+30 lb pr)
Deadlift - 315 -> 365 (+50 lb pr)
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I wonder if the carpet matches the pubes.

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Old 09-25-2008, 02:19 PM   #7738 (permalink)
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BP 270*1

Almost got 275. I thought I had it.
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6'0'' 175lbs 21yrs

Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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Old 09-25-2008, 08:24 PM   #7739 (permalink)
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DL - 315 x 6 - Rep PR. This was after four previous sets of 315 x 5.
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I wonder if the carpet matches the pubes.

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Old 09-25-2008, 08:55 PM   #7740 (permalink)

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Benched 180 today, should have 185 by next monday.
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