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04-22-2008, 03:49 PM
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#7121 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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grats lorenz!
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
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04-22-2008, 05:26 PM
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#7122 (permalink)
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Amateur Fighter
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looks like the missus has a new name PR in the way of 7 blue letters.
__________________
"... for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." 2 Cor 12:11
St Wilhelm's #64
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04-22-2008, 08:13 PM
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#7123 (permalink)
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NoDoz Junkie
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Quote:
Originally Posted by Lorenz
Bench'd 185 x 3 today!!! nothing special compared to you guys, but this was a personal goal, and I'm preety dam proud!
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Nice benching. Remember: a PR is a PR. __________________
FUCK YEAH SHADOWBOXING
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04-22-2008, 11:23 PM
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#7124 (permalink)
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back support
how do you support your back when dead lifting? 460 is a great lift. do you also use hand straps?
Quote:
Originally Posted by CarnalSalvation
I was thinking that it would be great to have a thread where all of us could post our new PR's to inspire other lifters. All PR's welcome from 100lbs to 1000lbs. Hopefully we'll be making progress enough to keep this near the top. If not, I'll have a mod stickify it.
I pulled 460 today. My biggest DL ever. Used my new chalk and it seemed to help the grip a lot. It was a tough pull, but not murderous.
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04-23-2008, 12:08 AM
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#7125 (permalink)
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капитан
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Quote:
Originally Posted by johncull
how do you support your back when dead lifting? 460 is a great lift. do you also use hand straps?
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Good lord man, you quoted the first post of the thread....from 2003! __________________
Kilogram lifting S&P revolutionary
I love Snatches
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04-23-2008, 12:09 AM
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#7126 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Cap'n
Good lord man, you quoted the first post of the thread....from 2003!
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Now I know who you are. __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
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04-23-2008, 12:10 AM
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#7127 (permalink)
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капитан
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Quote:
Originally Posted by mschatz
Now I know who you are.
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You ever had a doubt?
Blue suits you, Miss Honey. __________________
Kilogram lifting S&P revolutionary
I love Snatches
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04-23-2008, 12:30 AM
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#7128 (permalink)
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Amateur Fighter
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Quote:
Originally Posted by johncull
how do you support your back when dead lifting? 460 is a great lift. do you also use hand straps?
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You deadlift to build the muscles in your back so they support themselves and dont need hand-outs. And as a rule, in these parts, accusin' someone of usin' straps is almost fightin' words. __________________
"... for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." 2 Cor 12:11
St Wilhelm's #64
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04-23-2008, 12:31 AM
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#7129 (permalink)
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капитан
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Quote:
Originally Posted by John Lambert
You deadlift to build the muscles in your back so they support themselves and dont need hand-outs.
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That's not exactly the point of belts... __________________
Kilogram lifting S&P revolutionary
I love Snatches
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04-23-2008, 01:06 AM
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#7130 (permalink)
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 Blue Belt
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460 sumo DL. bodyweight 143. A best for me in weight and form.
I know it appears that I'm stiff-legging it, but please trust me when I say my hips were behind that pull. My hams and glutes swear on it. I just have short legs.
Also benched 225 for the first time. Imbalanced much? Oh well.
I'm on an all-Marine powerlifting team and we're going to our first meet on May 3. Shooting for 480 DL, it shouldn't be too hard by then. Wish me luck 
__________________
"When I'm in the ring, and looking at the enemy, my mind is very cruel. And I have no mercy." -BPP
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