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04-21-2008, 09:18 AM
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#7111 (permalink)
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 Green Belt
| Location:
Peoria, Illinois |
Status:
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Deadlift 475 x 3
2 rep PR. This is PR I'm very proud of.
__________________
All that hate's gonna burn you up, kid.
"It keeps me warm."
St Wilhelms Member 00084
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04-21-2008, 09:05 PM
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#7112 (permalink)
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 Purple Belt
| Location:
Chesterfield, Va |
| Status:
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Great job Horses. 475lbsx3 is a great pull. Very big congrats.
As far as me
Close-Grip Bench - +20lb PR 265lbsx2 (After doing a +10lb PRx3)
__________________
Web Designer - http://www.bearfootstudio.com
Fighters or MMA Companies Feel Free to Contact Me.
http://www.mmarising.com
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04-22-2008, 12:14 AM
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#7113 (permalink)
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Can you fly, Bobby?
| Location:
Stealing the Fire from Heaven |
| Status:
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Snatch Grip Deadlift:
495 x 1, first time PR
Gear Used: Belt, Chalk
__________________
St. Wilhelm's member #60
S&P WarWagon: http://www.sherdog.net/forums/showthread.php?t=744229
WAR BRAD MORRIS!
W/E 65, 86, 94K
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04-22-2008, 02:56 AM
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#7114 (permalink)
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Team Pump's "spinach" dealer
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Squat - 150kg (330lbs) +10kgs, felt smooth and easy.
Strict ohp - 75kg x3 +2reps
__________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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04-22-2008, 05:21 AM
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#7115 (permalink)
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You can call it a comeback!
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Smashy is taking off!
__________________
Brad "Matsumi" Morris via rear chain yoke!
Kilogram lifting S&P revolutionary
St. Wilhelms Church member 00008
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04-22-2008, 09:41 AM
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#7116 (permalink)
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капитан
| Status:
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Quote:
Originally Posted by finnegan
Snatch Grip Deadlift:
495 x 1, first time PR
Gear Used: Belt, Chalk
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You just snatch grip deadlifted more than my conventional max... __________________
Kilogram lifting S&P revolutionary
I love Snatches
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04-22-2008, 10:56 AM
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#7117 (permalink)
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Can you fly, Bobby?
| Location:
Stealing the Fire from Heaven |
| Status:
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It beez that way sometimes.
__________________
St. Wilhelm's member #60
S&P WarWagon: http://www.sherdog.net/forums/showthread.php?t=744229
WAR BRAD MORRIS!
W/E 65, 86, 94K
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04-22-2008, 12:33 PM
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#7119 (permalink)
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Forum Moderator
| Location:
flinging chalk and killin' metros |
| Status:
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Damn, Hell and finn, beastly prs.
Pinch Grip Deadlifts 2 35's
8 reps per hand - 5 rep per hand pr
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
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04-22-2008, 03:48 PM
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#7120 (permalink)
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Bench'd 185 x 3 today!!! nothing special compared to you guys, but this was a personal goal, and I'm preety dam proud!
__________________
LPC - 52763
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