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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 03-20-2003, 08:24 AM   #61 (permalink)
Trying to make a Milankey
 
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Yours about editing things in. I thought this thread was a good idea but if nobody is reading it I'll have it deleted.
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Old 03-21-2003, 02:21 AM   #62 (permalink)
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hm..yeah that would be simpler to navigate in such a thread, question is wether ppl can do so and just not keep on posting and posting and posting....
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Old 03-23-2003, 06:35 PM   #63 (permalink)
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last week i benched 255 lbs. I was kinda happy. Trying to get to 300 by June
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Old 03-23-2003, 08:17 PM   #64 (permalink)
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Nice work BJJ, I hope you get your 300 press.
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Old 03-23-2003, 08:18 PM   #65 (permalink)
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I pulled 490 on Saturday. 500 next week.
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Old 03-24-2003, 03:50 PM   #66 (permalink)
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good job Carnal- Do you think i could get 300 if i switch my routine to a strength based routine by the end of April or mid APril?

I've always done a body building routine..
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Old 03-24-2003, 04:31 PM   #67 (permalink)
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I dunno. It'll depend on what you get too before April.

Quite doing that *** shit now and you'll probably do fine though haha.
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Old 03-29-2003, 02:36 PM   #68 (permalink)

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Great to see a forum with pple LIFTING. Most MA forums I go to talk about how Lifting is bad for your MA. (BULLSHIT!)

Anyways I am taking a break right now been OVERTRAINING and need to let my knee and shoulder heal.

My current PRs are:

Bench 400lbs 6 reps want to get 410 by May. Our rule is you have to do at least 6~8 reps to say you can do it. (ie you can't say you bench 350lbs if you can only do one rep.)

Squats I was working 500lbs until I knee started acting up again (I had it dislocated once and now it gives me problems under alot of stress.)

I don't do DLs, don't know why most the guys I lift with are powerlifters but I just don't do them.
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Old 03-29-2003, 03:58 PM   #69 (permalink)
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You misunderstood the thread.
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Old 03-30-2003, 01:47 AM   #70 (permalink)

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Quote:
Originally posted by CarnalSalvation
You misunderstood the thread.
My apologizes. What did I misunderstand?
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Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invinsible Asia) Emporer of Baji!!!
THE TRUE FIST OF THE NORTHSTAR!!

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'I got PATCH'- Carlos response to Asia's notion that his SHU SHITSU is better because Carlos wasn't wearing any patches.
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