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255 lbs, 10" box squat, which is as low(easily beyond parallel) as I can go without breaking...so much hip pain, oh well...little shaky(squatting off plates fucks up my form) on the way up, but I fought and won...
Then the ONE true powerlifter in my gym cut in for his last set of 385x3. I actually saw the proper form, his legs were OUT. He went down, and then down some more. I was totally impressed, and felt like a weak little bitch.
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...barnahog.perpetualstroll.org/rollins-iron.htm...
...theblackdahliamurder.com...
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