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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

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Old 11-22-2007, 06:04 PM   #6221 (permalink)
Can you fly, Bobby?
 
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I've only tried heavy jerks a couple of times. Once I get the technique down, I'm sure it'll go up.
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Old 11-23-2007, 10:51 AM   #6222 (permalink)

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SOHP 90kg x 2, 1 rep PR
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Old 11-23-2007, 10:52 AM   #6223 (permalink)
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Figure I should play too:

2007 numbers:
Squat 315
Bench 245 (strict pause ass on bench with judge present)
DL 365 (with judge present)

Goals for 2008: 365/275/405
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Old 11-23-2007, 10:58 AM   #6224 (permalink)
puıɯɹǝʌoɹǝʇʇɐɯ
 
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Quote:
Originally Posted by CEF View Post
Figure I should play too:

2007 numbers:
Squat 315
Bench 245 (strict pause ass on bench with judge present)
DL 365 (with judge present)

Goals for 2008: 365/275/405
If you're going to play, then play by the rules. Notice how your post is different than everyone else's?

Quote:
Originally Posted by CarnalSalvation View Post
I swear you guys are mongoloids hahaha.

No I'm just kidding, but seriously I wasn't looking for a list of everyones best lifts. Notice that's not what I did. I was just trying to make a place where all the lifters on here could post NEW PR's. Like I did. To share their accomplishment with their fellow lifters and to help them along. Does that make more sense?
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Old 11-23-2007, 10:30 PM   #6225 (permalink)

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OHS

180*1 (15lb pr and BW+15)

Squat was easy but the push was a bit of a grinder. OHS is not a lift where I would go crazy about 1 rep maxes, but I was in no mood for volume today and kept things safe.
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Old 11-24-2007, 08:54 AM   #6226 (permalink)

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Push Press 100kg x 3, 2 rep PR
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Old 11-24-2007, 09:58 PM   #6227 (permalink)
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Front Squat 265x1 (20lb PR)
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Old 11-25-2007, 01:39 AM   #6228 (permalink)
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2 weeks old, but eat a dick here it is 285 zercher @ 158 lbs:

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Old 11-25-2007, 01:55 AM   #6229 (permalink)
Can you fly, Bobby?
 
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Nice!
Your feet were a little close together on the first attempt, but you corrected nicely on the second.
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Old 11-25-2007, 02:23 AM   #6230 (permalink)
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Thanks Fin the 1st actually after the 2nd. makes sense? I hit 185 before i tried 175. Just edited vid reverse.
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