The PR Thread! - Page 614

HellIsForHeroes · 11-10-2007, 03:17 PM

I'm definitely all about training again with Kevin sometime soon. I'll email Tony and see about getting in the event.

**Standard** · 11-10-2007, 03:29 PM

235 x 1 Clean and Jerk (+10lbs)

I should be able to do more, this is just an off day. I figure with a 245 clean and a 250 pushpress i should in theory be able to hit a bit more.

BlondeWarrior · 11-10-2007, 07:38 PM

New squat: 205! +20lbs Go ME!

It's just nice to get that number over 200... I was at 185 for too long. New 3 lift total climbing (slowly):

squat: 205 (today)
bench: a pitiful 115 (as of 10/22)
deadlift: 240 (as of 10/20)

total: 560 (raw), at 190 lbs.

I'll max out the DL on Wednesday. Hoping for 285 which would bring the total over 600. More to come.

liquid! · 11-11-2007, 09:52 PM

Push Jerk - 245lb x 1 (20lb PR)

Now if I could only get my clean up to this poundage. Doh

Brad Morris · 11-12-2007, 01:04 AM

New PR, actually its the first time I have tried the exercise.

2 minutes of kettlebell cleans 23 reps with a 48kg kettlebell (11 left handed, 12 right handed).

finnegan · 11-12-2007, 09:36 AM

Squat:
405 x 1, more or less first time PR.
Gear: none. Had to take the maxi pad off the bar, in fact.

Krossinc · 11:13 AM

Hell yeah, hit 245lbs on the Push Press today. That's a 30lb PR, up from 215. 3 1/2 hours of sleep too. I'm wide awake now though, damn that felt good. Wish that 250 didn't fall on me twice though.

Finnie, damn nice squat.

Krossinc · 11-12-2007, 02:55 PM

Forgot to mention, nice PR Liquid. Better say 275 soon though.

Shsu_Rugger · 11-12-2007, 04:40 PM

20 minutes of tournament rugby for the first time in a year and a half since my accident.

Won 3 scrums and even wheeled one, plus I rucked better than I have before.

takeahnase · 11-12-2007, 04:43 PM

Quote:

Originally Posted by Shsu_Rugger

Won 3 scrums and even wheeled one, plus I rucked better than I have before.

?..