[rEmY]

Originally posted by CarnalSalvation
I hear ya on that. A lot of times I would drag my ass into the gym still half stoned, cough up a few cigarette buts and then destroy some PR's.

The secret is powerade and yellow jackets.

yellow jackets?

two tylenol and a red bull for me, i manage to get a great workout and hen go home and crash.

Yellow jackets are uppers...

I did 100s X 6 on the DB bench but it did the same reps for my second set. Last week I did 100s x 6 then 100s x 4 the second set. Hopefully I will get to the 105s by May's end.

[CarnalSalvation]

Yellow jackets are my buddies.

Nice DB benching Devron! Very impressive.

[rEmY]

deadlift: 295x1

my grip is finally starting to catch up to the rest of my body. legs and back felt fine.

[Shaolin Bushido]

bp 285lbs
sq 285
dl 285

[Mizushima]

Snatch grip deadlift 155kg for 4 reps

100 x 7 on DB bench and 100 x 6 for my second set. I want the 105s but I am going to diet for 12 days soon and wonder what will happen to my precious strength. I want to get my 10% BF down to about 7% eventually and cant stand to diet for more than a week or two at a time. If I get 105 x 4 by the end of the month I will be extatic!

[Chris660]

CG Bench PR - 2x225x3

Went really narrow on 2nd set....thumbs were touching. Didn't make as much as a difference as I thought it would

[TheRebel22]

bench = 125 lbs.
squat = 235 lbs.

[CarnalSalvation]

Deadlift 555X5.

That's a 20lb PR. I should have been able to do more, but hey, I've been lazy lately.