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07-12-2007, 09:08 PM
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#5041 (permalink)
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Receiver of hate
Status:
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ATG front squats
245 x 3 x 6 (+10lb max PR, and rep PR)
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
St. Wilhelms Member #00015
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07-13-2007, 09:57 AM
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#5043 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by Zerocrew1984
Push press
195lbs x 1 (20lb PR)
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I'll race you to 225.
I just hit 185 in push press a week ago. I'm aiming for 205 by the end of the month for the video for Graedy. Up for a little competition? __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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07-13-2007, 10:05 AM
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#5044 (permalink)
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 Brown Belt
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Quote:
Originally Posted by Alan Goode
I'll race you to 225.
I just hit 185 in push press a week ago. I'm aiming for 205 by the end of the month for the video for Graedy. Up for a little competition?
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hmmmm....sure why not. price can't be too high though since im not really going to train for it...i have to concentrate on my bench mostly.... __________________
www.SaintWilhelms.org-Member #00042
Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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07-13-2007, 10:07 AM
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#5045 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by Zerocrew1984
hmmmm....sure why not. price can't be too high though since im not really going to train for it...i have to concentrate on my bench mostly....
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No worries, just some friendly competition will help me get the numbers.
Say, winner gets sig rights for 2 weeks?
EDIT:
Forgot to add, video proof would be preferred. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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07-13-2007, 10:10 AM
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#5046 (permalink)
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Brown Belt
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Quote:
Originally Posted by Alan Goode
No worries, just some friendly competition will help me get the numbers.
Say, winner gets sig rights for 2 weeks?
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sounds good. does someone get a week to match the 225 or is it just first to get there? __________________
www.SaintWilhelms.org-Member #00042
Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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07-13-2007, 10:10 AM
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#5047 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by Zerocrew1984
sounds good. do i get a week to match your 225 or is it just first to get there?
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A week to match works for me. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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07-13-2007, 02:49 PM
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#5049 (permalink)
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Venturing into country not for old men.
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An imperfect nirvana. |
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First PR of mine I ever felt like was worth putting in here:
315 lb dead lift x1 today (15 lb PR).
__________________
I wear CC until I bench 250.
"...and we ain't none of your common kitchen wenches. We are the Buxom Wenches!"
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07-13-2007, 03:15 PM
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#5050 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Bubble Boy
First PR of mine I ever felt like was worth putting in here:
315 lb dead lift x1 today (15 lb PR).
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'Grats! __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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