Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 
Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > The PR Thread!

Reply
Page 23 of 768 « First < 1319202122 23 242526273373123523 > Last »
 
Sherdog Forums
LinkBack (1) Thread Tools Search this Thread
Old 06-21-2003, 06:01 PM   #221 (permalink)
BJJ

Orange Belt
 
Join Date: Dec 2001
Posts: 293
Status: BJJ is offline
Congrats Carnal. I got a question- I started doing farmer stands to imrpove my grip. I deadlift with straps, should i use straps or just do the farmer stands without them?
BJJ is offline  | 
 
   
Reply With Quote

Old 06-21-2003, 06:02 PM   #222 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
No straps.

I would also say that regular bar holds in the power rack or thick bar work would serve you better than DB holds.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote
Old 06-22-2003, 12:58 PM   #223 (permalink)
The Original
 
Jarfi's Avatar
 
Join Date: Oct 2002
Location: Sweden
Posts: 6,797
Status: Jarfi is offline
no straps, never, ever....
__________________
Muay Thai 0-5-0
Stick Fighting 3-4-0
MMA(NHBish) 4-2-0
MMA(K-1ish) 3-1-0
Judo 69-23-0 (only 2Kyu+)
Pain is what you make of it !
Fear is a prerequisite of courage.
Jarfi is offline  | 
 
   
Reply With Quote
Old 06-22-2003, 03:24 PM   #224 (permalink)
BJJ

Orange Belt
 
Join Date: Dec 2001
Posts: 293
Status: BJJ is offline
Alright thanks guys.
BJJ is offline  | 
 
   
Reply With Quote
Old 06-23-2003, 05:26 AM   #225 (permalink)
The Original
 
Jarfi's Avatar
 
Join Date: Oct 2002
Location: Sweden
Posts: 6,797
Status: Jarfi is offline
np mate...as your nick indicates, you need all the gripstrength you can get ;)
__________________
Muay Thai 0-5-0
Stick Fighting 3-4-0
MMA(NHBish) 4-2-0
MMA(K-1ish) 3-1-0
Judo 69-23-0 (only 2Kyu+)
Pain is what you make of it !
Fear is a prerequisite of courage.
Jarfi is offline  | 
 
   
Reply With Quote
Old 06-25-2003, 12:38 PM   #226 (permalink)

Brown Belt
 
USAWrestler's Avatar
 
Join Date: Apr 2002
Location: The Gym
Posts: 3,238
Status: USAWrestler is offline
Send a message via AIM to USAWrestler
Did a 200 ft farmer's walk with 2 90 lb dumbells and did 2 sets of 10 second holds with 315.
__________________
Have you ever gut punched a gorilla and lived to tell about it?
USAWrestler is offline  | 
 
   
Reply With Quote
Old 06-26-2003, 09:54 AM   #227 (permalink)

Blue Belt
 
MMAGEEK's Avatar
 
Join Date: Sep 2002
Location: Ohio
Posts: 827
Status: MMAGEEK is offline
Send a message via AIM to MMAGEEK
I'm super hyped. I'm two weeks out from my singles week. Then my PR days follow that.

Current totals
Dead 290 ish can't remember
Bench 200
Squat 315

Currently Working out with
Dead 285 concentrating on form right now
Bench 195 4sets 4 reps Oh yeah i'm smashing that pr
Squat 295 4 sets 4 reps I'm thinking i might get 350 on my pr day. *primal roar*

After that i'll be cutting for quite a while to fight in august. I'll be fighting at 145 pounds. I'm confident I'll be quite strong for that weight.

oh yeah, and after my fight i think i'm going to concentrate on getting my 3 lift total above 1000
__________________
www.thundarr.com Best Saturday morning cartoon ever.
MMAGEEK is offline  | 
 
   
Reply With Quote
Old 06-28-2003, 06:39 PM   #228 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,410
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
Did 530X2 without a belt in the deadlift.

I may likely pull 550X2 before my meet.

1500lbs here I come.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote
Old 06-29-2003, 12:15 PM   #229 (permalink)

White Belt
 
Join Date: Nov 2002
Posts: 93
Status: Mizushima is offline
Pulled 405 on monday, will try and beat that tommorow.

Also benched 114kg (252lbs) on wednesday.

You're a strong mofo carnal, keep up the good work.
Mizushima is offline  | 
 
   
Reply With Quote
Old 06-29-2003, 12:41 PM   #230 (permalink)
The Original
 
Jarfi's Avatar
 
Join Date: Oct 2002
Location: Sweden
Posts: 6,797
Status: Jarfi is offline
wow great carnal
__________________
Muay Thai 0-5-0
Stick Fighting 3-4-0
MMA(NHBish) 4-2-0
MMA(K-1ish) 3-1-0
Judo 69-23-0 (only 2Kyu+)
Pain is what you make of it !
Fear is a prerequisite of courage.
Jarfi is offline  | 
 
   
Reply With Quote

Reply
Page 23 of 768 « First < 1319202122 23 242526273373123523 > Last »

« Previous Thread | Next Thread »

LinkBacks (?)
LinkBack to this Thread: http://www.sherdog.net/forums/f13/pr-thread-63875/
Posted By For Type Date
YouTube - River City Strongman Challenge 540 Axle DL This thread Refback 07-22-2008 04:39 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 01:38 PM.

Contact Us - Sherdog.com - Archive - Privacy Statement - Top

Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog