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09-11-2005, 03:44 PM
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#1111 (permalink)
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Clear belt
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Quote:
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Originally Posted by CarnalSalvation
Very nice man, you'll be to 1.5XBW in a flash.
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Thank you Carnal. My shor term goal is to make 225 my 1rm goal. And to press 225 for 3x10s a more, longer term goal. __________________
Meh.
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09-12-2005, 07:25 PM
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#1112 (permalink)
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Excited by the Kill
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Smiling with your heart in my teeth |
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150 strict overhead press @ 190 bodyweight. this has been coming for like 6 weeks now, and it felt great to get it.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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09-13-2005, 09:10 PM
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#1114 (permalink)
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I train UFC
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I set a PR Rolling thunder lift with a solid 175 lbs.
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http://i297.photobucket.com/albums/mm220/B_Goetz/joeygif2.gif
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09-13-2005, 09:18 PM
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#1115 (permalink)
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Excited by the Kill
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Smiling with your heart in my teeth |
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Quote:
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Originally Posted by Sonny
I set a PR Rolling thunder lift with a solid 175 lbs.
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This is aweful. I want to do that... in fact I'm going to go give it a shot right now. That's big... I mean pretty damn big to me. What do you weigh? Clay edgin pulled 190 at the grip comp I went to... of course that was after 7 other events, but still, that's only another 15 lbs to you. __________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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09-13-2005, 09:23 PM
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#1116 (permalink)
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I train UFC
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Quote:
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Originally Posted by Urban
This is aweful. I want to do that... in fact I'm going to go give it a shot right now. That's big... I mean pretty damn big to me. What do you weigh? Clay edgin pulled 190 at the grip comp I went to... of course that was after 7 other events, but still, that's only another 15 lbs to you.
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Bullshit, Clay lifts more than that!!! I'm pretty sure he's said his best is 225+ lbs.
I've gained some lbs. but I'm not sure exactly how much I weigh at the moment!! __________________
http://i297.photobucket.com/albums/mm220/B_Goetz/joeygif2.gif
Last edited by Sonny : 09-13-2005 at 09:28 PM.
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09-13-2005, 10:01 PM
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#1117 (permalink)
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Excited by the Kill
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Smiling with your heart in my teeth |
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Oh I'm sure he lifts 190 when he's fresh, like I said, 7 grip events preceeded this and it's, to date, the biggest RT pull I've seen.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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09-13-2005, 11:49 PM
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#1118 (permalink)
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Trying to make a Milankey
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I will find out what Clay does on an RT if I talk to him anytime soon. He isn't as good at thickbar as the bending and grippers though.
I hope you aren't hating on Sonny's lift Oiban. *performs the secret electric boogaloo handshake of the Handsome Scorpio with Sonny* we have no reason to doubt him, he is strong of the hand.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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09-14-2005, 08:57 AM
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#1119 (permalink)
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I train UFC
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Well, I have a naturally strong supporting grip, my right side is BLATANTLY a lot stronger than my left when it comes to grip exercises (grippers, RT, levering, etc.), so in other words I probably would only be able to budge 120-140 with my left hand.
I'm finally getting close with my #3 on my right hand!
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http://i297.photobucket.com/albums/mm220/B_Goetz/joeygif2.gif
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