The PR Thread! - Page 103

CarnalSalvation · 07-01-2005, 12:05 AM

Rollins Rules

gauntman · 07-01-2005, 09:09 PM

the lamest of all persoanl recrods today: 10 clean chins from a dead hang.
yes, 1- sucks, but it's a pr, and it beats my previous pr of 9 kicking, squirming chins.
i felt like i could do more, but couldn't of course. the last 3 or 4 inches is really hard for me. perhaps this means i have weak delts.

CarnalSalvation · 07-01-2005, 11:06 PM

405X2, 335X10 today, both bench PR's.

BJJ · 07-02-2005, 11:33 AM

Good work Carnal. Last time i was posting regularly was when you were working up to 315 and you posted the vid ofyour 500 lb goodmornin/squat in the meet. you sure have come a long way. keep up the good work.

465x2 deadlifts today.

gauntman · 07-02-2005, 11:54 PM

carnal, your progress on the bench humbles and sickens me. lying on your back, you can nearly move more weight with your arms than i can standing with my entire body.

peregrine · 07-03-2005, 02:38 PM

Carnal are you using a shirt?

CarnalSalvation · 07-03-2005, 10:22 PM

Yeah, a white t-shirt I bought from Walmart.

rEmY · 07-04-2005, 09:44 AM

Quote:

Originally Posted by CarnalSalvation

Yeah, a white t-shirt I bought from Walmart.

thats gotta add at least, like, 100 pounds...GAWD!

Silverberg · 07-05-2005, 10:22 PM

Quote:

Originally Posted by CarnalSalvation

Yeah, a white t-shirt I bought from Walmart.

Is it split up the back? Single or double cotton? Need the info.

CarnalSalvation · 07-06-2005, 09:54 PM

Dude it's an open back, triple ply cotton, I dunno how much I am getting out of it though, because I can touch with an empty bar. Maybe it's time to switch to a cotton/poly blend t-shirt?