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06-22-2005, 10:50 AM
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#991 (permalink)
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Death Squad Commander
| Location:
Driving Drunk in Mexico |
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Quote:
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Originally Posted by hughes
You've been a certified for the last 15lbs. The desired minmum weight is 405lbs (ie 4 plates a side).
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The only criteria is 4 plates on DL? Sweet, that means I'm certified as well. Maybe I'll have a t-shirt made. |
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06-22-2005, 07:45 PM
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#992 (permalink)
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 White Belt
| Location:
The South.. the "Deep" South. Heheheheh. |
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Yay, post-injury PR. Before I messed my back up a while back, my best box squat was 330. And, as of today, it is 360. 360 was pie. As soon as I devise a better method to add weights on than ductape, I'll toss on some more weight. Maybe go for 400 in a couple of weeks. Settin' my sights high!
Oh, and Do As Infinity is good workout musack. ^_^
__________________
Don't have heroes. Look up to no one. Because as long as someone is leading the way, the best you'll ever be is second.
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06-24-2005, 08:35 PM
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#993 (permalink)
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Trying to make a Milankey
| Location:
Grand Rapids, Michigan |
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Bench 425 tonight, a 20lb PR.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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06-24-2005, 08:40 PM
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#994 (permalink)
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 Gold Belt
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Quote:
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Originally Posted by CarnalSalvation
Bench 425 tonight, a 20lb PR.
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Fuck, dude, that went fast. It feels like yesterday that you pushed 405. __________________
In contemporary hip language, you are a hater EEG, pure and simple.
--- GermanBJJ
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06-24-2005, 10:38 PM
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#995 (permalink)
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Trying to make a Milankey
| Location:
Grand Rapids, Michigan |
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Lynne was fired up, and that got me fired up. Plus, Alice had done 435 earlier in the week, and I'm chasing his ass.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
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06-25-2005, 06:48 AM
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#996 (permalink)
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Banned
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Originally Posted by CarnalSalvation
Lynne was fired up, and that got me fired up. Plus, Alice had done 435 earlier in the week, and I'm chasing his ass.
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chasing the ass of a man named alice. ah, memories. |
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06-25-2005, 07:31 AM
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#997 (permalink)
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Professional Fighter
| Location:
Doing push ups just like Jack Palance |
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Im estatic to say I put up 3 plates (315) on the incline press for 4 good reps the other day. Pretty good for a reformed juice monkey. Training clean sucked so hard for a while but after doing that the other day it was all worth it.
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06-25-2005, 10:56 AM
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#998 (permalink)
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White Belt
| Location:
The South.. the "Deep" South. Heheheheh. |
| Status:
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Why is it that men named after women tend to be cockstrong? There's a guy I know named Stacy, and not only is he buff as shiznit, but he's also freaking strong. It sort of reminds me of that Johnny Cash song.
Ah, yes, good job on the PRs, everyone.
__________________
Don't have heroes. Look up to no one. Because as long as someone is leading the way, the best you'll ever be is second.
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06-25-2005, 10:59 AM
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#999 (permalink)
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Stupid Mongowians!
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Quote:
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Originally Posted by Silverberg
Why is it that men named after women tend to be cockstrong? There's a guy I know named Stacy, and not only is he buff as shiznit, but he's also freaking strong. It sort of reminds me of that Johnny Cash song.
Ah, yes, good job on the PRs, everyone.
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LOL! Reminds me of my buddy's bro who was strong as a bull and his name was Ashley!!! |
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06-25-2005, 11:22 AM
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#1000 (permalink)
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 Orange Belt
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Deadlift 440x2. I think i have 450x2 in me but i'll wait till next week. I took a year off from the gym and just got back with the start of the new year. SO hopefully i will be pulling 500 soon.
Last edited by BJJ : 06-25-2005 at 11:51 AM.
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