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05-09-2006, 11:48 PM
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#1 (permalink)
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 Green Belt
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what are you guys Totals
if you train bench press, squat, and deadlift...what are your totals..and weight
285 bench press
405 squat
380 dl
total 1070
252
__________________
i just whipped it out and left it on the floor
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05-10-2006, 02:22 AM
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#2 (permalink)
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 Purple Belt
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I once took a piss that went a full 9ft. I believe thats 21.56 meters in case your not American.
__________________
Some cowboys ride against the wind. I like to ride against the traffic.
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05-10-2006, 05:03 AM
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#3 (permalink)
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Sodomizer
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Moonshining and banjo pickinī in Aintry. |
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__________________
What's the matter, boy?
I bet you squeal.
I bet you can squeal like a pig.
Let's squeal. Squeal now.
Squeal.
-ee
Squeal louder.
-weh
LOUDER
-weeeh
LOUDER!
-WEEEH
LOUDER!
-WEEEEEEEEH
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05-10-2006, 07:37 AM
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#4 (permalink)
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My all time best competition lifts were:
Squat: 710
BP 480
DL 665
Total 1830
Clean and Jerk 177.5 ( OL always speak in "kilos"
Snatch 122.5
total 300
Standing Overhead Press ( done in a odd-lift meet) 340
primary weight class was 220lbs, but have lifted in 198's, 242 and 275's as well
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05-10-2006, 08:22 AM
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#5 (permalink)
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Purple Belt
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Melbourne, Australia |
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Quote:
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Originally Posted by Keith Wassung
Clean and Jerk 177.5 ( OL always speak in "kilos"
Snatch 122.5
total 300
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That's a huge gap between the lifts!! __________________
"Of course I was slightly exaggerating"
-Workers United
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05-10-2006, 08:39 AM
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#6 (permalink)
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Put a little Captain in you.
| Location:
Pulling to cure AIDS...most notably mine. |
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Quote:
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Originally Posted by Keith Wassung
My all time best competition lifts were:
Squat: 710
BP 480
DL 665
Total 1830
Clean and Jerk 177.5 ( OL always speak in "kilos"
Snatch 122.5
total 300
Standing Overhead Press ( done in a odd-lift meet) 340
primary weight class was 220lbs, but have lifted in 198's, 242 and 275's as well
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Filing into my brain under the topic: Lifetime Lifting Goals __________________
St. Wilhelms member #00003
"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."
- Urban
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05-10-2006, 01:40 PM
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#7 (permalink)
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Excited by the Kill
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Smiling with your heart in my teeth |
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I can eat a total of 5 double cheeseburgers from McDonalds in a single sitting.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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05-10-2006, 01:45 PM
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#8 (permalink)
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I once ate a five pound steak in a restaurant in order to get it for free. Eating the steak was not difficult part, but I paid the price about 3 days later when it came time to eliminate all that meat from my system. (It got so bad, I almost had to call in a midwife) After that I no longer feared prison.
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05-10-2006, 01:46 PM
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#9 (permalink)
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Excited by the Kill
| Location:
Smiling with your heart in my teeth |
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Quote:
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Originally Posted by Keith Wassung
I once ate a five pound steak in a restaurant in order to get it for free. Eating the steak was not difficult part, but I paid the price about 3 days later when it came time to eliminate all that meat from my system. (It got so bad, I almost had to call in a midwife) After that I no longer feared prison.
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DAMN! did I ever just get one upped by keith... THAT'S a big fuckin steak. how long did it take you to eat it? __________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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05-10-2006, 01:49 PM
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#10 (permalink)
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high ductility
| Location:
a busted vessel |
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I once totalled the shit out of my motorcycle by hitting a minivan at about 40mph...the minivan survived.
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"Shit happens, especially to stupid people... It's called capitalism." -KH
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