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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Official Summer Squat Competition

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Old 05-28-2008, 12:17 PM   #1 (permalink)

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Official Summer Squat Competition

RULES
1. COMPETITION HAS BEGUN today May 30th and will last untill Sep. 22nd.

2. There will be five teams. Each team will consist of a captain and eight members.

3. The winning team will consist of the team whose sum total improvement in the squat is the highest at the termination of the competition. THE CAPTAINS COUNT! Will get captains numbers asap.

4. All members of the winning team must submit a video of the highest weight claimed by the end of the competition. Keith Wassung will judge these videos to determine if each qualifies.

5. Keith is god, his word is law. Any lifts found to be substandard will have 1 week to resubmit a qualifying lift or the second place team will be called upon to submit their videos.
(If you dont have a video camera join the club you have till September to beg, borrow or steal 1 deal with it.)

6. 1RMs will be used in all cases except those where a 1rm was not submitted by the start of competition. In that case either a 3 or 5rm may be used but only increases involving the same number of reps will be counted towards the team total.

7. Draft: The draft order will be selected based on the number of posts of each team captain those with the most posts selecting first. Each captain will select 1 player untill all available players have been selected. The order will reverse so the captain with the last pick in the first round will select first in the second round.

8. All squats will be back squats preformed raw or using a belt. * Other equipment is premited only if the starting lift was made using such equipment and only if it has been in use long enough that initial gains from the equipment are no longer prevalent.

9. Links:
Baruts Team Log: Barut's Death Squad (Squat Contest)
Urbans Team Log: http://www.sherdog.net/forums/f49/te.../#post23353184
The Fat Ones Team Log: fatty's decree: Win or I'll use your skull as a cereal bowl.
DevilsSon Team Log: Devil's Minions Team-summer Squat Competition
Standards Team Log: http://www.sherdog.net/forums/f49/st...hiskey-789314/
PR Thread: http://www.sherdog.net/forums/f49/su.../#post23520818 (Please post all your PRs in here)
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Failure: being dead last on the leaderboard in a competition you organized.

Mama hold me the big weights scare me.

Last edited by WinterIsComing : 06-05-2008 at 04:41 PM.
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Old 05-28-2008, 12:17 PM   #2 (permalink)

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Roster

Roster

Teams:

1. Standard: Enright3060, graedy, Centaur, Xtrainer, krossinc, Lorenz, big_john127, andrewbc

2. Barut: Luust, Donut62, HellIsForHeroes, Richmond_Hrvat, John Lambert, mungos, ThePitBull32, the_harbinger

3. fat_wilhelm: Zerocrew1984, blakethemus, flak, joshetc, freeman102010, TrinitronMaximu, SocraticMethod, berserker

4. DevilsSon: ChaseG1520, fennway4414, ThinkGreen, Mickey’s, endlessscott, ciscokid1024, Mettalhead, TKMaxx715

5. Urban: SmashiusClay, ratman201, bad_coupon, Wild Dan Hibiki,
WinterIsComing, Merrill, Blonde Warrior, McJim

Official Draft Results

1. SmashiusClay (Urban)
2. Enright3060 (Standard)
3. Luust (Barut)
4. Zerocrew1984 (fat_wilhelm)
5. ChaseG1520 (DevilsSon)
6. fennway4414 (DevilsSon)
7. zop (fat_Wilhelm) DOR
8. Donut62 (Barut)
9. graedy (Standard)
10. ratman201 (Urban)
11. bad_coupon (Urban)
12. Centaur (Standard)
13. HellIsForHeroes (Barut)
14. blakethemus (fat_Wilhelm)
15. ThinkGreen (DevilsSon)
16. Mickey’s (DevilsSon)
17. flak (fat_Wilhelm)
18. Richmond_Hrvat (Barut) DOR
19. Xtrainer (Standard)
20. Wild Dan Hibiki (Urban)
21. WinterIsComing (Urban)
22. krossinc (Standard)
23. John Lambert (Barut)
24. joshetc (fat_Wilhelm)
25. endlessscott (DevilsSon)
26. ciscokid1024 (DevilsSon)
27. freeman102010 (fat_Wilhelm)
28. mungos (Barut)
29. Lorenz (Standard)
30. Merrill (Urban)
31. Blonde Warrior (Urban)
32. sway_dizzle (Standard) DOR
33. ThePitBull32 (Barut)
34. TrinitronMaximu (fat_Wilhelm)
35. Mettalhead (DevilsSon)
36. TKMaxx715 (DevilsSon)
37. SocraticMethod (fat_Wilhelm)
38. the_harbinger (Barut)
39. Mschatz (Standard) DOR
40. McJim (Urban)
41. Ascendant (Barut)
42. big_john127 (Standard)
43. andrewbc (Standard)
44. berserker (fat_Wilhelm)

Alternate List
1. h7jb7sg1e
2. Team DragonFire
3. MeatPlow
4.
5.
__________________
Failure: being dead last on the leaderboard in a competition you organized.

Mama hold me the big weights scare me.

Last edited by WinterIsComing : 06-26-2008 at 08:38 PM.
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Old 05-28-2008, 12:44 PM   #3 (permalink)

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Statistics

Statistics Page: Coming Soon

Team Name: Team Pump

Captain: Urban
Starting #: 315
Current #: 315
Pick 1: SmashiusClay
Starting #: 330
Current #: 375
Pick 2: ratman201
Starting #: 255
Current #: 255
Pick 3: bad_coupon
Starting #: 220
Current #: 220
Pick 4: Wild Dan Hibiki
Starting #: 242x5
Current # 242x5
Pick 5: WinterIsComing
Starting #: 315
Current #: 365
Pick 6: Merrill
Starting #: 375
Current #: 375
Pick 7: Blonde Warrior
Starting #: 365
Current #: 365
Pick 8: McJim
Starting #: 231
Current #: 270

Current Team MVP: WinterIsComing +50
Current Team Goat: None

Team Name: Team Standard

Captain: Standard
Starting #: 355
Current #: 355
Pick 1: Enright3060
Starting #: 496
Current #: 510
Pick 2: graedy
Starting #: 245
Current #: 264
Pick 3: Centaur
Starting #: 275
Current #: 275
Pick 4: XTrainer
Starting #: 320
Current #: 325
Pick 5: krossinc
Starting #: 250
Current #: 250
Pick 6: Lorenz
Starting #: 205
Current #: 205
Pick 7: big_john127
Starting #: 405
Current #: 450
Pick 8: andrewbc
Starting #: 275
Current #: 290

Current Team MVP: big_john127 +45
Current Team Goat: None

Team Name: Barut's Team of Death

Captain: Barut
Starting #: 400
Current #: 400
Pick 1: Luust
Starting #: 600
Current #: 600
Pick 2: Donut62
Starting #: 445
Current #: 445
Pick 3: HellIsForHeroes
Starting #: 445
Current #: 445
Pick 4: Ascendant
Starting #: 565
Current #: 565
Pick 5: John Lambert
Starting #: 315
Current #: 315
Pick 6: mungos
Starting #: 407
Current #: 407
Pick 7: ThePitBull32
Starting #: 315
Current #: 315
Pick 8: the_harbringer
Starting #: 405
Current #: 405

Current Team MVP: None
Current Team Goat: None

Team Name: Skull Harvest

Captain: fat_wilhelm
Starting #: 435
Current #: 435
Pick 1: Zerocrew1984
Starting #: 425
Current #: 425
Pick 2: berserker
Starting #: 418
Current #: 435
Pick 3: blakethemus
Starting #: 300
Current #: 320
Pick 4: flak
Starting #: 275
Current # 275
Pick 5: joshetc
Starting #: 275
Current #: 315
Pick 6: freeman102010
Starting #: 325
Current #: 325
Pick 7: TrinitronMaximu
Starting #: 330
Current #: 330
Pick 8: SocraticMethod
Starting #: 225
Current #: 250

Current Team MVP: joshetc +40
Current Team Goat: Zerocrew1984

Team Name: The Devils Minion's

Captain: DevilsSon
Starting #: 455
Current #: 455
Pick 1: ChaseG1520
Starting #: 285
Current #: 285
Pick 2: fennway4414
Starting #: 335
Current #: 335
Pick 3: ThinkGreen
Starting #: 235
Current #: 235
Pick 4: Mickey’s
Starting #: 255
Current # 255
Pick 5: endlessscott
Starting #: 345
Current #: 345
Pick 6: ciscokid1024
Starting #: 315
Current #: 315
Pick 7: Mettalhead
Starting #: 265
Current #: 265
Pick 8: TKMaxx715
Starting #: 205
Current #: 205

Current Team MVP: None
Current Team Goat: None

Team Name: Alternates
Pick 1: h7jb7sg1e
Starting #: 405
Current #: 405
Pick 2: Team DragonFire
Starting #: 325
Current #: 335
Pick 3: MeatPlow
Starting #: 455
Current #: 455
Pick 4:
Starting #:
Current #:
Pick 5:
Starting #:
Current #:

Rankings:

Team: Team Pump
Starting Total: 2648
Current Total: 2782
Net Increase to Date: 134
Average Increase: 14.8
Current Position by Average Increase: 1st
Current Position by Net Increase: 1st

Team: Team Standard
Starting Total: 2826
Current Total: 2924
Net Increase to Date: 98
Average Increase: 10.8
Current Position by Average Increase: 3rd
Current Position by Net Increase: 3rd

Team: Barut's Team of Death
Starting Total: 3897
Current Total: 3897
Net Increase to Date: 0
Average Increase: 0.0
Current Position by Average Increase: T4th
Current Position by Net Increase: T4th

Team: Skull Harvest
Starting Total: 2973
Current Total: 3075
Net Increase to Date: 102
Average Increase: 11.3
Current Position by Average Increase: 2nd
Current Position by Net Increase: 2nd

Team: The Devils Minions
Starting Total: 2695
Current Total: 2695
Net Increase to Date: 0
Average Increase: 0.0
Current Position by Average Increase: T4th
Current Position by Net Increase: T4th

Current League Top 5:
1. WinterIsComing +50 (Team Pump)
2. SmashiusClay +45 (Team Pump)
3. big_john127 +45 (Team Standard)
4. Joshetc +40 (Skull Harvest)
5. McJim +39 (Team Pump)


Current League Flop 5:
1.
2.
3.
4.
5.
__________________
Failure: being dead last on the leaderboard in a competition you organized.

Mama hold me the big weights scare me.

Last edited by WinterIsComing : 06-30-2008 at 07:41 PM.
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Old 05-28-2008, 01:06 PM   #4 (permalink)
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First pick: Smashius


I didn't even know I was in this... turns out, I'm a CAPTAIN!! WOOT!
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-28-2008, 04:33 PM   #5 (permalink)
 
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Some notes on the videos.

Please tape from a side view. try to have the camera aimed straight ahead at about knee to waist height ( to prevent parallax)

i would use a camera prior to the final attempt for couple of reasons--1. Great feedback tool 2. Get used to using the camera 3. Camera adds 10lbs

Most Blockbusters rent video cams by the day.

There will be a couple of special awards ( pending approval by the Head Cheese and powers that be at Sherdog) such as Best technique, Best Psyche up routine, etc. etc.
prizes will be donated by yours truly and will likely be lifting publications that i have stored in my garage ( how about a 1945 Strength and Health with John Grimek on the cover) stuff like that.

Keith
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Old 05-28-2008, 07:47 PM   #6 (permalink)
 
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I am going to see if Dave (Draper) will donate some autographed books for prizes-
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Old 05-28-2008, 09:47 PM   #7 (permalink)
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What the fuck? I guess I'm a captain. I pick Enright.
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Old 05-28-2008, 09:49 PM   #8 (permalink)
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Why don't the captains just rank the master list and pm it to Winteriscoming and he can do the goddamn draft himself? Would that be too efficient?

My team is going to win.
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Old 05-28-2008, 09:57 PM   #9 (permalink)
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bort, you don't get to pick enright until finn and standard make their picks... do all the captains know they're captains? cause i didn't even know I was competing until this thread opened up.

Cleaned up at winteriscoming's request.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 05-28-2008, 10:01 PM   #10 (permalink)
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I think the fantasy sport type draft will speed this thing along some...

Make a list of the competitors. Captains will have a day or two to rank the competitors and submit their lists to winteriscoming. Problem solved and no one ends up feeling like the fat kid in gym class.
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