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Strength & Power Discussion
You call that a deadlift! Ha! Come on in and share your woes, girly man.
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06-13-2008, 11:14 PM
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Keith Wassung
Join Date: Feb 2006
Location: Charleston, SC
Posts: 1,324
Faq U
06-13-2008, 11:23 PM
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Lug's Spear
Orange Belt
Join Date: Jan 2008
Posts: 352
Little thread farmin goin on here eh?
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06-13-2008, 11:30 PM
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DEVILsSON
Join Date: Feb 2006
Posts: 5,049
FAQ a little more...
things missing:
overhead pressing
deadlifts
squats
generally lower body lifts....
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WAR Devil's Minions
06-13-2008, 11:42 PM
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Donut62
Black Belt
Join Date: Jun 2006
Location: Building a Killdozer
Posts: 5,069
FAQ it!
06-14-2008, 12:30 AM
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ghostwipe
Black Belt
Join Date: Oct 2003
Location: bottling up my pee
Posts: 6,725
Go FAQ yourself.
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06-14-2008, 12:32 AM
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Cap'n
Join Date: Jun 2005
Posts: 5,732
I'm going to
FAQ
you til' you love me
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"I hate to say it but I never got into Godfather movies, not enough midgets screwing poultry" - MIDMOBOX
06-14-2008, 12:36 AM
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blakethemus
Blake Belt
Join Date: Apr 2007
Location: Australia
Posts: 816
I can tell 2 things about you right away.
1. You love ink
2. You need to faq
06-14-2008, 12:43 AM
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Curtis Gibbs
Amateur Fighter
Join Date: Nov 2007
Posts: 404
Be sure to incorperate
#1 Deep Squat
#2 Deadlift
#3 Benchpress
Also, MAYBE check out the faq
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06-14-2008, 12:46 AM
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ghostwipe
Black Belt
Join Date: Oct 2003
Location: bottling up my pee
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Oh, I thought at first it was Eyelovepink....
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06-14-2008, 12:22 PM
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RedNeckJiuJitsu
Brown Belt
Join Date: Oct 2006
Location: Engaged in Spiritual Warfare
Posts: 4,309
FAQ off.
Squat
Deadlift
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St. Wilhelm's #64
If you're not prepared to hunt, kill, and clean the animal you are about to eat you don't deserve to have meat. Go hug a tree. - Cap'n
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