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Newb workout question.

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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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06-13-2008, 11:14 PM	#11 (permalink)
Keith Wassung Join Date: Feb 2006 Location: Charleston, SC Posts: 1,317	Faq U

06-13-2008, 11:23 PM	#12 (permalink)
Lug's Spear Orange Belt Join Date: Jan 2008 Posts: 339	Little thread farmin goin on here eh? __________________ http://www.sherdog.net/forums/f49/lugs-spear-unleashed-s-p-1040549/

06-13-2008, 11:30 PM	#13 (permalink)
DEVILsSON Join Date: Feb 2006 Posts: 5,044	FAQ a little more... things missing: overhead pressing deadlifts squats generally lower body lifts.... __________________ Saint Wilhelm's Church member 0041 WAR Devil's Minions

06-13-2008, 11:42 PM	#14 (permalink)
Donut62 Black Belt Join Date: Jun 2006 Location: Building a Killdozer Posts: 5,022	FAQ it!

06-14-2008, 12:30 AM	#15 (permalink)
ghostwipe Black Belt Join Date: Oct 2003 Location: bottling up my pee Posts: 6,714	Go FAQ yourself. __________________ Thought of the Day: Leave me alone, I'm watching the Rocky training montage.

06-14-2008, 12:32 AM	#16 (permalink)
Cap'n Join Date: Jun 2005 Posts: 5,723	I'm going to FAQ you til' you love me __________________ "I hate to say it but I never got into Godfather movies, not enough midgets screwing poultry" - MIDMOBOX

06-14-2008, 12:36 AM	#17 (permalink)
blakethemus Blake Belt Join Date: Apr 2007 Location: Australia Posts: 814	I can tell 2 things about you right away. 1. You love ink 2. You need to faq

06-14-2008, 12:43 AM	#18 (permalink)
Curtis Gibbs Amateur Fighter Join Date: Nov 2007 Posts: 404	Be sure to incorperate #1 Deep Squat #2 Deadlift #3 Benchpress Also, MAYBE check out the faq __________________ Fighters - Ray Robinson Mike Tyson Roberto Duran George St.Pierre Roy Jones Jr Mike Bernardo Thomas Hearns Joe Louis Parnell Whitaker

06-14-2008, 12:46 AM	#19 (permalink)
ghostwipe Black Belt Join Date: Oct 2003 Location: bottling up my pee Posts: 6,714	Oh, I thought at first it was Eyelovepink.... __________________ Thought of the Day: Leave me alone, I'm watching the Rocky training montage.

06-14-2008, 12:22 PM	#20 (permalink)
RedNeckJiuJitsu Brown Belt Join Date: Oct 2006 Location: Engaged in Spiritual Warfare Posts: 4,124	FAQ off. Squat Deadlift __________________ St. Wilhelm's #64 I heard Jesus, He'd drink wine, and I bet we'd get along just fine. He could calm the storm and heal the blind, and I bet He'd understand a heart like mine.

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