Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > need some advice

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 08-08-2006, 12:22 AM   #1 (permalink)
Professional Fighter
 
Josh Pearson's Avatar
 
Join Date: Aug 2003
Location: Baltimore
Posts: 4,383
Status: Josh Pearson is offline
need some advice

I dont post often in these forums so please dont "flame" me or post something unconstructive.

With that said, I am a fighter that weighs around 150 typically. I started taking Optimum Nutrition 100% whey protein and creatine. I hope to gain about 15 solid pounds. I lift 6 days a week. I guess my biggest question is about the supplements. I plan to add glutamine to the mix, but is there a better combination of supplements for my goal? Any input is appreciated.
__________________
Xtreme Rush Fighting. As real as it gets.
Josh Pearson is offline  | 
 
   
Reply With Quote
Old 08-08-2006, 12:23 AM   #2 (permalink)

Black Belt
 
BabyPhenom's Avatar
 
Join Date: Jan 2004
Location: asia
Posts: 5,191
Status: BabyPhenom is offline
Send a message via AIM to BabyPhenom Send a message via Yahoo to BabyPhenom
Fix your eating plan first before adding in any supplements. What does your training plan look like?
__________________
Thinami Kai Arete
"strength and honor"
BabyPhenom is offline  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
A little advice please rebelfolk Grappling Technique 15 04-05-2006 04:47 PM
need some advice! Seismos The Heavyweights: UFC and WEC 17 04-01-2006 12:44 PM
Advice Please triple k Grappling Technique 4 01-25-2006 04:03 PM
A bit of advice Rial Conditioning Discussion 2 01-24-2006 08:29 AM


All times are GMT -5. The time now is 04:59 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog