Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 
Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > my shot

Reply
Page 1 of 3 1 23 >
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 02-27-2006, 02:10 AM   #1 (permalink)

Blue Belt
 
Join Date: May 2005
Posts: 736
Status: gothlink is offline
my shot
I have 2 weeks for naga, what weight training will make my shot fast and very scuping?
gothlink is offline  | 
 
   
Reply With Quote

Old 02-27-2006, 02:29 AM   #2 (permalink)
Trying to make a Milankey
 
CarnalSalvation's Avatar
 
Join Date: Dec 2001
Location: Grand Rapids, Michigan
Posts: 13,411
Status: CarnalSalvation is offline
Send a message via AIM to CarnalSalvation
Nothing is gonna change your athletic performance in two weeks man.
__________________
New to lifting? Read this then:
http://www.sherdog.net/forums/showthread.php?t=402978
CarnalSalvation is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 03:06 AM   #3 (permalink)

Blue Belt
 
Join Date: May 2005
Posts: 736
Status: gothlink is offline
well what can i do for my shot with out worry about naga
gothlink is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 08:10 AM   #4 (permalink)
Put a little Captain in you.
 
Lusst's Avatar
 
Join Date: Dec 2004
Location: Pulling to cure AIDS...most notably mine.
Posts: 8,387
Status: Lusst is online now
Pray.

Pray like you have never prayed before.
__________________
St. Wilhelms member #00003

"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."

- Urban
Lusst is online now  | 
 
   
Reply With Quote
Old 02-27-2006, 10:38 AM   #5 (permalink)
Banned
 
ground_N_pound5's Avatar
 
Join Date: Feb 2006
Posts: 522
Status: ground_N_pound5 is offline
Quote:
Originally Posted by Lusst
Pray.

Pray like you have never prayed before.
Indeed
ground_N_pound5 is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 10:41 AM   #6 (permalink)
Excited by the Kill
 
Urban's Avatar
 
Join Date: May 2003
Location: Smiling with your heart in my teeth
Posts: 13,956
Status: Urban is offline
Send a message via ICQ to Urban Send a message via AIM to Urban Send a message via Yahoo to Urban
yeah, at this point you're probably going to want to cut back on the lifting in a big way.
__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
Urban is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 12:26 PM   #7 (permalink)

Orange Belt
 
tokian's Avatar
 
Join Date: Apr 2005
Location: Santa Clarita, CA
Posts: 276
Status: tokian is offline
Send a message via AIM to tokian
Power cleans, Jumping squats, squats, good mornings, overhead presses and BB/DB Rows.

Thats what I would start to experiment with.
tokian is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 12:31 PM   #8 (permalink)

Blue Belt
 
Universal's Avatar
 
Join Date: Feb 2004
Location: Out of My Mind
Posts: 781
Status: Universal is offline
Practice alot... You could improve your technique in 2 weeks so work on that....
And I mean realy work on it vigilently.
Universal is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 12:36 PM   #9 (permalink)

Orange Belt
 
tokian's Avatar
 
Join Date: Apr 2005
Location: Santa Clarita, CA
Posts: 276
Status: tokian is offline
Send a message via AIM to tokian
Quote:
Originally Posted by Universal
Practice alot... You could improve your technique in 2 weeks so work on that....
And I mean realy work on it vigilently.
Agreed.

Drill,drill,drill. No stupid shit either. Keep it simple and effective.
tokian is offline  | 
 
   
Reply With Quote
Old 02-27-2006, 12:50 PM   #10 (permalink)

Blue Belt
 
Universal's Avatar
 
Join Date: Feb 2004
Location: Out of My Mind
Posts: 781
Status: Universal is offline
Quote:
Originally Posted by tokian
Agreed.

Drill,drill,drill. No stupid shit either. Keep it simple and effective.
True
Solid advice.
Universal is offline  | 
 
   
Reply With Quote

Reply
Page 1 of 3 1 23 >

« Previous Thread | Next Thread »


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 04:53 PM.

Contact Us - Sherdog.com - Archive - Privacy Statement - Top

Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog