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Two things: for one my legs have to be a lot wider than I'm used to because the bag has to travel between them. he depth I went was the limit of my flexability which is cool because I want to work that but I have to be real carefull about a knee bending in. The reason I was pausing between reps was because I was trying to let the bag pull me deeper. Two that sandbag wanted to face plant me right into those boxes. The lower the bag was when I picked it up the harder it was to do the set.
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"Haha, you sound like a childish ***got".-Goat Meal
I'd really like to join the church, but I'm pretty certain that I'm not strong enough. We'll see...
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my review for Mastering The Rubber Guard (the first review ever written for this book by anyone) http://www.sherdog.net/forums/showthread.php?t=437814
I'd really like to join the church, but I'm pretty certain that I'm not strong enough. We'll see...
Strength has nothing to do with it. It's about donating to the cause then repping us with said t-shirt you got on youtube or somehting similar. Your best effort is fine AND I'm sure Fatty (or heck even me ) would be happy to review your video for suitablity before it ever bacme public.
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"Haha, you sound like a childish ***got".-Goat Meal
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"... for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." 2 Cor 12:11
LOL, yeah, well I deleted. I am glad to see, or rather NOT see that crap here.
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StW - Member 00135
"Don't get in shape to train. Train your way into shape" - Chris Kimmerly
"Few things are graven in stone, except that you have to squat or you're a pussy." - Mark Rippetoe
fatty, I was wondering what my member # is; I got my t shirt but don't have my #. Ill have my vid to you soon.
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(to a skinny guy) "If you eat 5500 calories a day, then I'm a female kangaroo with a Sonic drive-in franchise and a heroin habit." -Rippetoe
