The Lessons of Keith Wassung - Page 3

Jeff26 · 04-02-2006, 11:59 AM

Thanks Keith i always enjoy your knowledge and insight.

saaavage · 04-09-2006, 12:01 AM

I Love You

FistInFace · 04-09-2006, 02:00 PM

This is perhaps one of the most clever and hilariously true things I've ever read:

Quote:

Originally Posted by Keith Wassung

Few exercises are as satisfying as the overhead press. I believe that if you could find a remote, primitive island in the world and left a loaded barbell on the beach in the middle of the night, within a week, the men of the island would be trying to lift it over their heads.

I loved this quote, and its only a sample of Keith's great contributions to the S&P. Thanks a ton Keith!

saaavage · 04-10-2006, 02:28 PM

does he have his own webpage?

Waxwingslain · 04-10-2006, 09:21 PM

Quote:

Originally Posted by FistInFace

This is perhaps one of the most clever and hilariously true things I've ever read:
I loved this quote, and its only a sample of Keith's great contributions to the S&P. Thanks a ton Keith!

I went to an old Japanese farming village the other day and hidden away in a corner they had two rocks on display that the old farmers used to lift as a test of strength. One was 75kg, the other 93kg. The desire to lift heavy stuff is universal I guess!

**Lusst** · 04-18-2006, 09:50 AM

This sticky is greatness. I just re-read the article on Board Presses since I am going to throw them in the mix today. All I have to do now is cut my 2x6.