[evilf22]

great reads, i have learned quite a lot from the wisdom of Mr. Wassung

[AbdominalSnoman]

Thanks to Urban and Keith. I have learned a lot so far. This is S&P heaven!

[Zerocrew1984]

I've never mentioned it but thanks Keith for all the advice.

[brennan.jamesp]

Some great advice and great stories, loved the submarine story by the way

[Freeman102010]

Mods:

Keith's thread about high reps should be put on here.

Thanks

[Krossinc]

As long as I've been here, I've never read through this. Just starting now, with the 300 OHP, since that's my main goal. Awesome article.

[Red_Demon]

This ought to be added to the OP list:
Poliquin... *shakes fist*

^KW shares personal insights on his lifting career.

Btw Krossinc 300 strict OHP with no hip/leg drive? That's pretty beastly.

[cXs808]

Originally Posted by Freeman102010

Mods:

Keith's thread about high reps should be put on here.

Thanks

agreed, just read all of the posts and i think i'll do it again when i get home from work.
KW is my hero

[finnegan]

If only more people would read this...

[zop]

Originally Posted by finnegan

If only more people would read this...

I would turn gay for Keith. Would you?